
Awọn abajade wiwa
Results found for empty search
- Safety & Allergen Information | The Lazy Antelope
Manufactured in a facility that also uses wheat. All starters have contained wheat at some point. With the exception of the Gluten Free Starter. Ingredients depending on the starter could contain: King Arthur unbleached All-Purpose flour, dark rye flour, pumpernickel flour, 00 Italian flour, T55, All Trumps Flour—High Gluten (Unbleached, Un bromated), Kosher. Alaye Aabo Ṣelọpọ ni ile-iṣẹ ti o tun nlo alikama. Gbogbo awọn ibẹrẹ ti ni alikama ni aaye kan. Awọn eroja ti o da lori ibẹrẹ le ni: Ọba Arthur ko ni iyẹfun Idi Gbogbo, iyẹfun rye dudu, iyẹfun pumpernickel, iyẹfun Itali 00 Ofin AlAIgBA Awọn alaye nipa awọn afikun ijẹunjẹ ko ti ni iṣiro nipasẹ FDA ati pe ko ṣe ipinnu lati ṣe iwadii, tọju, wosan, tabi ṣe idiwọ eyikeyi aisan tabi ipo ilera. Alaye ti ara korira Gluteni, Alikama
- Can a Sorudough Starter go Bad? | The Lazy Antelope
Indicators of a Compromised Sourdough Starter While a well-maintained sourdough starter can last for years, it is susceptible to spoilage under certain conditions. Signs that a sourdough starter may be compromised include: 1. Unpleasant Odors 2. Color Changes 3. Separation of Liquid 4. Mold Growth SE ORIKI ESU LE BUBURU? Does a Sourdough Starter Go Bad? Sourdough bread, known for its distinctive tangy flavor and chewy texture, is made possible through a symbiotic culture of bacteria and yeast (SCOBY) known as a sourdough starter. The starter, which is essentially a mixture of flour and water that has been fermented over time, acts as a leavening agent, providing the unique flavors and leavening properties characteristic of sourdough. An intriguing question arises for bakers and enthusiasts alike: does a sourdough starter go bad? The answer to this query is multifaceted, encompassing aspects of microbiology, food safety, and practical baking considerations. Microbiological Dynamics of a Sourdough Starter To understand whether a sourdough starter can "go bad," one must first consider the ecological dynamics at play within the starter. A typical sourdough starter is home to a variety of microorganisms, primarily lactic acid bacteria (LAB) and wild yeasts. The LAB are responsible for the sour flavor profile through the production of lactic and acetic acids, while the yeasts contribute to the fermentation that causes the dough to rise. The balance of these microorganisms is delicate and can be influenced by several factors including temperature, hydration level, and feeding frequency. Under ideal conditions—consistent feeding with fresh flour and water, and appropriate storage temperatures—a sourdough starter can thrive indefinitely. However, external stresses can disrupt this balance, leading to undesirable changes. Indicators of a Compromised Sourdough Starter While a well-maintained sourdough starter can last for years, it is susceptible to spoilage under certain conditions. Signs that a sourdough starter may be compromised include: 1. Unpleasant Odors : A healthy starter typically emits a pleasantly sour aroma, reminiscent of yogurt or vinegar. If a starter develops a foul or putrid odor, it may indicate contamination or improper fermentation. 2. Color Changes: The presence of pink, orange, or any other unusual coloration can signal the growth of harmful bacteria or molds, suggesting that the starter is no longer safe to use. 3. Separation of Liquid: While some separation (often referred to as "hooch") is normal and can be stirred back in, excessive liquid that is dark in color and has an off-putting smell may indicate that the starter has been neglected and could be on the verge of spoilage. 4. Mold Growth: Visible mold on the surface of the starter is a clear indicator that it has gone bad. Mold can produce toxins that are harmful if ingested. Safety Considerations and Practical Use From a food safety perspective, the consumption of a compromised sourdough starter poses health risks. While the wild yeasts and LAB in a healthy starter are generally safe, the potential presence of pathogenic microorganisms associated with spoilage can lead to foodborne illnesses. It is essential for bakers to practice due diligence when assessing the viability of their starter. Those who are new to sourdough baking should familiarize themselves with the sensory characteristics of a healthy starter and understand that, when in doubt, it is best to err on the side of caution. Discarding a questionable starter is a safer option than risking health complications. Reviving a Neglected Sourdough Starter Interestingly, even if a sourdough starter exhibits signs of deterioration, it may still be possible to revive it if the core culture remains intact. This can often be achieved through a process of refeeding and careful monitoring. A starter that has separated or has developed hooch can often be reactivated by discarding some of the old mixture and refreshing it with fresh flour and water in a conducive environment. This process not only reinvigorates the microbial community but also allows bakers to reclaim their starter from a state of dormancy. while a sourdough starter can go bad under certain conditions, it is a resilient culture that can often be salvaged with proper care and attention. Understanding the microbial dynamics at play and recognizing the indicators of spoilage are crucial for any sourdough enthusiast. By maintaining a healthy starter and practicing food safety, bakers can enjoy the benefits of this ancient leavening method for years to come, creating bread that is as delicious as it is nourishing. Ultimately, the fate of a sourdough starter lies in the hands of its caretaker, embodying a fascinating interplay of microbiology, culinary art, and food science.
- Privacy Policy | The Lazy Antelope
Security of your Personal Information: The Company secures your personal information from unauthorized access, use, or disclosure. ASIRI ASIRI Privacy Policy This Privacy Policy ("Policy") applies to 315 Diehl Avenue, and The Lazy Antelope ("Company") and governs data collection and usage. For the purposes of this Privacy Policy, unless otherwise noted, all references to the Company include 315 Diehl Avenue. The Company's website is a e-commerce site. By using the Company website, you consent to the data practices described in this statement. Collection of your Personal Information In order to better provide you with products and services offered, the Company may collect personally identifiable information, such as your: - First and last name - Mailing address - Email address - Phone number If you purchase the Company's products and services, we collect billing and credit card information. This information is used to complete the purchase transaction. We do not collect any personal information about you unless you voluntarily provide it to us. However, you may be required to provide certain personal information to us when you elect to use certain products or services. These may include: (a) registering for an account; (b) entering a sweepstakes or contest sponsored by us or one of our partners; (c) signing up for special offers from selected third parties; (d) sending us an email message; (e) submitting your credit card or other payment information when ordering and purchasing products and services. To wit, we will use your information for, but not limited to, communicating with you in relation to services and/or products you have requested from us. We also may gather additional personal or non-personal information in the future. Use of your Personal Information The Company collects and uses your personal information in the following ways: - to operate and deliver the services you have requested - to provide you with information, products, or services that you request from us - to provide you with notices about your account - to carry out the Company's obligations and enforce our rights arising from any contracts entered between you and us, including for billing and collection - to notify you about changes to our 315 Diehl Avenue or any products or services we offer or provide through it - in any other way we may describe when you provide the information - for any other purpose with your consent. The Company may also use your personally identifiable information to inform you of other products or services available from the Company and its affiliates. Sharing Information with Third Parties The Company does not sell, rent, or lease its customer lists to third parties. The Company may share data with trusted partners to help perform statistical analysis, send you email or postal mail, provide customer support, or arrange for deliveries. All such third parties are prohibited from using your personal information except to provide these services tothe Company, and they are required to maintain the confidentiality of your information. The Company may disclose your personal information, without notice, if required to do so by law or in the good faith belief that such action is necessary to: (a) conform to the edicts of the law or comply with legal process served on the Company or the site; (b) protect and defend the rights or property of the Company; and/or (c) act under exigent circumstances to protect the personal safety of users of the Company, or the public. Automatically Collected Information The Company may automatically collect information about your computer hardware and software. This information can include your IP address, browser type, domain names, access times, and referring website addresses. This information is used for the operation of the service, to maintain quality of the service, and to provide general statistics regarding the use of the Company's website. Security of your Personal Information The Company secures your personal information from unauthorized access, use, or disclosure. The Company uses the following methods for this purpose: - SSL Protocol When personal information (such as a credit card number) is transmitted to other websites, it is protected through the use of encryption, such as the Secure Sockets Layer (SSL) protocol. We strive to take appropriate security measures to protect against unauthorized access to or alteration of your personal information. Unfortunately, no data transmission over the Internet or any wireless network can be guaranteed to be 100% secure. As a result, while we strive to protect your personal information, you acknowledge that: (a) there are security and privacy limitations inherent to the Internet that are beyond our control; and (b) the security, integrity, and privacy of any and all information and data exchanged between you and us through this site cannot be guaranteed. Right to Deletion Subject to certain exceptions set out below, on receipt of a verifiable request from you, we will: - Delete your personal information from our records; and - Direct any service providers to delete your personal information from their records. Please note that we may not be able to comply with requests to delete your personal information if it is necessary to: - Complete the transaction for which the personal information was collected, fulfill the terms of a written warranty or product recall conducted in accordance with federal law, and provide a good or service requested by you, or reasonably anticipated within the context of our ongoing business relationship with you, or otherwise perform a contract between you and us; - Detect security incidents, protect against malicious, deceptive, fraudulent, or illegal activity; or prosecute those responsible for that activity; - Debug to identify and repair errors that impair existing intended functionality; - Exercise free speech, ensure the right of another consumer to exercise his or her right of free speech, or exercise another right provided for by law; - Comply with the California Electronic Communications Privacy Act; - Engage in public or peer-reviewed scientific, historical, or statistical research in the public interest that adheres to all other applicable ethics and privacy laws, when our deletion of the information is likely to render impossible or seriously impair the achievement of such research, provided we have obtained your informed consent; - Enable solely internal uses that are reasonably aligned with your expectations based on your relationship with us; - Comply with an existing legal obligation; or - Otherwise use your personal information, internally, in a lawful manner that is compatible with the context in which you provided the information. Children Under Thirteen The Company does not knowingly collect personally identifiable information from children under the age of 13. If you are under the age of 13, you must ask your parent or guardian for permission to use this website. Email Communications From time to time, the Company may contact you via email for the purpose of providing announcements, promotional offers, alerts, confirmations, surveys, and/or other general communication. If you would like to stop receiving marketing or promotional communications via email from the Company, you may opt out of such communications by clicking on the unsubscribe button. Changes to This Statement The Company reserves the right to change this Policy from time to time. For example, when there are changes in our services, changes in our data protection practices, or changes in the law. When changes to this Policy are significant, we will inform you. You may receive a notice by sending an email to the primary email address specified in your account, by placing a prominent notice on our The Lazy Antelope, and/or by updating any privacy information. Your continued use of the website and/or services available after such modifications will constitute your: (a) acknowledgment of the modified Policy; and (b) agreement to abide and be bound by that Policy. Contact Information The Company welcomes your questions or comments regarding this Policy. If you believe that the Company has not adhered to this Policy, please contact the Company at: The Lazy Antelope _________________ Des Moines, Iowa 50315 Email Address: thelazyantelope@gmail.com Phone Number: 7579852699 Effective as of April 09, 2024
- Legal Disclaimer | The Lazy Antelope
Maintaining a sourdough starter involves managing an ecosystem of microscopic yeast and bacteria. The key to ensuring a healthy sourdough starter is controlling the factors which influence microbial survival and growth. Mimu imuduro ibẹrẹ iyẹfun kan jẹ ṣiṣakoso ilolupo ilolupo ti iwukara airi ati kokoro arun. Bọtini lati ṣe idaniloju ibẹrẹ ekan ekan ni ilera ni ṣiṣakoso awọn nkan ti o ni ipa iwalaaye microbial ati idagbasoke. MAA ṢE JE RAW STARTER-gbogbo awọn olubere wa ni ni aaye kan ti alikama ti o wa ni aaye kan ti o si ga ni giluteni-Maṣe jẹ ti o ba ni alikama ati/tabi awọn aleji Gluten Ofin AlAIgBA ISE YI LE NI ITUMO NI AGBADA LATI AWON ISE EGBE KEKTA MIRAN, BI ITUMO GOOGLE. Antelope Ọlẹ sọ gbogbo awọn ATILẸYIN ỌJA ti o jọmọ awọn Itumọ, KIAKIA TABI TITUN, PẸLU KANKAN ATILẸYIN ỌJA TI ITOJU, IṢẸRẸ, ATI KANKAN ATILẸYIN ỌJA TI ỌLỌWỌ, AGBẸRẸ FUN IṢẸ ATI APAKAN. Lo awọn ilana mimu ounje to ni aabo. Bẹrẹ pẹlu awọn ohun elo ibi idana mimọ ati awọn aaye, ati lo awọn eroja didara. Fọ ọwọ ṣaaju mimu awọn eroja ati ẹrọ mu, ati ni eyikeyi akoko mimọ ti bajẹ. Idinwo awọn contaminants ti afẹfẹ nipa titọju olubẹrẹ ni alaimuṣinṣin. Iyẹfun jẹ ọja-ogbin aise. Iyẹfun funrararẹ kii ṣe ounjẹ ti o ṣetan lati jẹ ati pe o yẹ ki o jinna nigbagbogbo ṣaaju ki o to jẹ. Iyẹfun le di alaimọ ni aaye eyikeyi pẹlu ẹwọn ounjẹ, paapaa ni ile nigbati o ba mu. Maṣe ṣe itọwo abẹrẹ iyẹfun aise ṣaaju ki o to yan. Lọ́pọ̀ ìgbà, ìrísí bubbly, òórùn dídùn, ìparapọ̀ bátter, ìmúgbòòrò, àti àwọn àkọsílẹ̀ ìmúrasílẹ̀ yẹ kí a lò láti pinnu ìgbà tí ìbẹrẹ rẹ ti ṣe tán. Ilana bakteria yoo acidify ibẹrẹ, eyiti o ṣe iranlọwọ lati yago fun idagbasoke pathogen. Igbesẹ yan yoo pa eyikeyi kokoro arun ti o wa. Iwukara igbẹ jẹ nipa ti ara lori iyẹfun ati ni afẹfẹ. Iwukara ko nilo lati gba imomose lati inu afẹfẹ, tabi iwukara iṣowo nilo lati ṣafikun nigbati o ba n ṣe ibẹrẹ ekan. Awọn iwukara igbẹ wọnyi ko ṣiṣẹ, ṣugbọn labẹ awọn ipo to dara yoo mu ṣiṣẹ ni iwaju omi. Ibẹrẹ ti a ti doti yẹ ki o sọnù. Ibẹrẹ iyẹfun ti o fihan eyikeyi ami mimu (awọ ati/tabi iruju) ko yẹ ki o lo, ati pe apoti yẹ ki o wa ni mimọ daradara ati ki o fi omi ṣan ṣaaju ki o to bẹrẹ. Ibẹrẹ Sourdough le ṣe agbekalẹ ipele omi ti o n run ọti, ati pe eyi dara. Omi naa jẹ ọja nipasẹ-ọja ti iwukara fermenting ati pe o le wa ni dànù tabi rú sinu. Ibẹrẹ iyẹfun ti o wa ninu firiji ti a ko jẹun ni deede le dagbasoke awọn clumps funfun lori dada ti ipele omi ti o jẹ iwukara ailewu, sugbon ko m. Ṣe atẹle awọn nkan ti o ni ipa lori idagbasoke microorganism: Akoko: Ṣiṣẹda ibẹrẹ tabi rehydrating ibẹrẹ ti o gbẹ yoo gba ọpọlọpọ awọn ọjọ ti ifunni deede. Yoo ti nkuta yoo dide, yoo si dagbasoke oorun ekan ti o wuyi nigbati o ba ṣetan lati lo. Iwọn otutu: Awọn microorganisms fermenting jẹ ṣiṣeeṣe diẹ sii ni awọn iwọn otutu ti o ni itunu fun ọ, iwọn otutu yara ti o gbona (ni ayika 70°F). Bakteria yoo fa fifalẹ ni awọn iwọn otutu otutu, yoo waye ni iyara pupọ tabi paapaa da duro nigbati o gbona pupọ fun itunu tirẹ. Ọrinrin: Omi ni idapo pẹlu iyẹfun yoo pese agbegbe ti o nilo lati gbin iwukara igbẹ ati kokoro arun. Jeki ibẹrẹ ti o ni irọrun bo lati ṣe irẹwẹsi idagbasoke m. Acidity: Awọn kokoro arun lactic acid anfani (LAB) yoo ṣe agbejade lactic acid, eyiti yoo mu ki acidity pọ si, sisọ pH kuro lailewu ni isalẹ 4.6. Yiyara acidification ti ibẹrẹ ekan yoo ṣe iranlọwọ idinwo idagba ti microorganism ipalara, pẹlu mimu. Awọn ounjẹ: Awọn aaye arin ifunni ni aaye nigbagbogbo jẹ pataki. Yiyọ diẹ ninu awọn ibẹrẹ pẹlu afikun kọọkan titun ti iyẹfun ati omi ṣe iranlọwọ pẹlu iraye si ounjẹ fun idagbasoke microbial ti o dara julọ. Iru iyẹfun yoo tun ni ipa lori idagbasoke microbial ati ọja ikẹhin. Atẹgun: Awọn ibẹrẹ iyẹfun iyẹfun didin yoo gbe erogba oloro jade. Ibẹrẹ yẹ ki o wa ni bora lati le tu gaasi kuro lailewu, ṣugbọn aṣa ko nilo atẹgun.
- Recipe | The Lazy Antelope
Servings: 1 Loaf Ingredients 475 grams or 3 1/2 cups All-purpose flour 100 grams or 1/2 cup sourdough starter active and bubbly 325 grams or 1 1/3 cups water 10 grams or 2 tsp salt Ipilẹ Sourdough Akara Ohunelo Ohunelo burẹdi ekan yii ṣẹda rustic kan, akara oniṣọnà ti o jẹ pipe fun awọn olubere! Akoko igbaradi 15 iṣẹju Akoko sise 50 iṣẹju Akoko isinmi / nyara 18 wakati Lapapọ Akoko 19 wakati 5 iṣẹju Awọn iṣẹ: 10 Awọn kalori: 364 kcal Awọn eroja 7.5 agolo iyẹfun akara le paarọ iyẹfun idi gbogbo 1 ago ekan ibẹrẹ ti nṣiṣe lọwọ ati bubbly 3 agolo omi 4 tsp iyo okun Awọn ilana Aṣayan: Darapọ iyẹfun, omi, ati ekan iyẹfun ni ekan nla tabi ekan ti alapọpo imurasilẹ ati jẹ ki o joko fun awọn iṣẹju 30 lati ṣe adaṣe (fun idagbasoke gluten to dara julọ) ṣaaju fifi iyọ kun. Ti o ba n ṣe ilana autolyse, fi iyọ kun lẹhin iṣẹju 30. Ti kii ba ṣe bẹ, dapọ gbogbo awọn eroja rẹ sinu ekan nla kan. ỌNA TIN-ATI-PA (fo si igbesẹ 6 ti o ba nlo alapọpo imurasilẹ): Darapọ pẹlu ṣibi onigi ti o lagbara tabi ọwọ rẹ titi ti o fi ṣẹda iyẹfun shaggy kan. Bo pẹlu mimọ, toweli tii ọririn ki o jẹ ki o joko fun iṣẹju 20. ỌNA STRETCH-AND-FOLD: Pari 1 ṣeto ti isan-ati-apapọ nipa mimu eti kan ti iyẹfun naa ki o fa ni iduroṣinṣin bi o ti le ṣe laisi fifọ iyẹfun naa, lẹhinna kika rẹ si. Yipada ekan naa ni iṣẹju mẹẹdogun ki o tun ṣe titi ti o fi lọ ni gbogbo ọna ni ayika. ỌNA TINNA-ATI-PA: Tun igbesẹ 4 ṣe ni gbogbo iṣẹju 15 fun awọn iyipo mẹta. Lẹhinna tun ṣe ni gbogbo ọgbọn iṣẹju fun awọn iyipo 3 miiran. Ranti, akoko ko ni lati jẹ pipe (ka loke) Ọna adapọ Iduro: Lilo kio esufulawa, ṣeto alapọpọ si iyara ti o kere julọ ki o kun fun awọn iṣẹju 10-15. Bo ekan naa pẹlu ṣiṣu ṣiṣu ati jẹ ki iyẹfun olopobobo ferment fun wakati 6-12 titi ti o fi ni o kere ju ilọpo meji ni iwọn. Lẹhin ti o dide, lo scraper ibujoko lati tan-an jade sori oju iṣẹ iyẹfun ti o fẹẹrẹfẹ. Pin esufulawa si awọn ẹya dogba meji. Mu igun kan ti iyẹfun ni akoko kan ki o si pọ si ara rẹ. Lẹhin ṣiṣe eyi ni awọn ẹgbẹ dogba mẹrin, yi iyẹfun naa pada ki awọn agbo wa ni isalẹ. Yi lọ yipo pẹlu ọwọ rẹ nipa lilo a clockwise išipopada, tucking diẹ ẹ sii ti o labẹ bi ti nilo. Gbe esufulawa ti o ni apẹrẹ si isalẹ ni agbọn ẹri tabi ekan. Bo pẹlu ṣiṣu ṣiṣu ati fi sinu firiji fun o kere wakati 12. Akoko firiji jẹ iyan ṣugbọn iṣeduro! Lati beki, ṣaju adiro pẹlu adiro Dutch inu si 475 °. Tan esufulawa naa sori iwe parchment ki o ṣe Dimegilio pẹlu abẹfẹlẹ tabi ọbẹ didasilẹ (fifi iyẹfun kekere kan kun tabi iyẹfun agbado si oke ṣaaju ki o to ni igbelewọn yoo ṣe iranlọwọ fun apẹẹrẹ lati duro diẹ sii). Fi iṣọra silẹ esufulawa sinu adiro Dutch ti o gbona, ki o si fi ideri si ori. Beki pẹlu ideri fun iṣẹju 25, lẹhinna pẹlu ideri fun iṣẹju 25 miiran. Iwọn otutu inu ti akara yẹ ki o ka o kere ju 195 ° F ni kete lẹhin ti o fa jade kuro ninu adiro. Fi iṣọra yọ akara kuro lati inu adiro Dutch (Mo kan tan-an si ori igbimọ fifin igi) ki o jẹ ki o tutu fun o kere ju wakati 1 ṣaaju ki o to ge.
- Ultimate FAQs for Sourdough Starter Maintenance | The Lazy Antelope
What flour do we use? My starter didn't rise: My starter isn't increasing! FAQs Wa awọn idahun nibi Nigbati olubere rẹ ba de Ṣe ifunni rẹ. O le gba awọn ifunni meji diẹ lati gba yara rẹ pada, ṣugbọn o yoo. Iwọn ifunni jẹ 1: 1: 1 (ibẹrẹ iyẹfun: iyẹfun: omi), 60 giramu iyẹfun ti ko ni iyẹfun (iyẹfun ti o yẹ fun ibẹrẹ ti o ti ra), 60 giramu omi gbona, ati 60 giramu ibẹrẹ. Gbe ni a mason idẹ pẹlu ideri alaimuṣinṣin; jẹ ki o joko lori tabili fun wakati diẹ titi ti o fi di ilọpo meji. Ni kete ti o ba dun ati ti nṣiṣe lọwọ o le beki pẹlu rẹ. Lati ni ibẹrẹ ti o to fun ohunelo rẹ maṣe sọnù. Rii daju pe o ni ipamọ giramu 60 bi olubẹrẹ rẹ ati beki pẹlu iyokù. Lẹhinna o le gbe sinu firiji; Mu ideri naa di ki o ṣe ifunni ni ọsẹ, ayafi ti o ba yan pupọ ti o fẹ lati fi silẹ pẹlu awọn ifunni ojoojumọ deede. Ibẹrẹ mi ko dide Eyi le jẹ nitori awọn idi meji ti o yatọ: 1) Ti Iwọn otutu ba tutu pupọ, gbiyanju titoju olubẹrẹ rẹ ni aaye ọtọtọ. Oke ti firiji ṣiṣẹ daradara. 2) Ti o ba ti lo iyẹfun bleached, ati awọn aṣoju bleaching ti pa diẹ ninu awọn aṣa igbesi aye, yipada si iyẹfun ti a ko ṣan. 3) O ti lo omi mimu. Nigba miiran, omi tẹ ni kia kia pẹlu chlorine. Gbiyanju omi ti ko ni itọju. Maṣe lo omi Distilled. Ti gbogbo nkan miiran ba kuna, gbiyanju lati tunto nipasẹ: Fi 25 giramu ti ibẹrẹ sinu idẹ ki o jẹun 50 giramu ti iyẹfun ati 50 giramu ti omi. Pẹlu ipin yii, ibẹrẹ rẹ yẹ ki o ṣe ilọpo ni iwọn ni bii awọn wakati 12-24. Ibẹrẹ mi ko pọ si! Ibẹrẹ ekan ko ni pọ si ni awọn oye lori ara rẹ; o yoo ė ni iwọn ati ki o si deflate. Ti o ba fẹ olubẹrẹ diẹ sii- Ni ifunni atẹle rẹ maṣe sọ ọ silẹ, ṣe iwọn ibẹrẹ rẹ ki o jẹ ifunni iyẹfun ati omi deede. Tun awọn ifunni wakati 24 ṣe titi iwọ o fi ni to lati ṣe ohunelo akara rẹ. Rii daju pe o ni ipamọ giramu 60 ti ibẹrẹ lati tọju bi “Ibẹrẹ Iya” rẹ. Jeki eyi sinu firiji bi ibẹrẹ akọkọ rẹ. (jẹ daju lati jẹun) pẹlu ipin 1.1.1.
- South African | The Lazy Antelope
Wheat is an essential grain that has shaped culinary practices and agricultural economies worldwide. Among the diverse varieties of wheat cultivated globally, South African wheat from the suburb of Kenilworth in Cape Town has garnered particular attention for its unique properties. This aims to explore the distinctive characteristics of Kenilworth wheat, its applications in baking, and its potential benefits for both professional and artisanal bakers. Alikama South Africa Lati Kenilworth, agbegbe ti Cape Town, South Africa Oro Itan ati Ogbin Kenilworth jẹ agbegbe ti o ni ọlọrọ ni itan-ogbin, pẹlu oju-ọjọ oju-ọjọ ati profaili agbegbe ti o ni itara si ogbin alikama. Oju-ọjọ Mẹditarenia ti Cape Peninsula, ti a ṣe afihan nipasẹ awọn igba otutu tutu ati awọn igba ooru gbigbẹ, pese agbegbe ti o dara julọ fun idagbasoke awọn iru alikama ti o ni agbara giga. Awọn agbẹ ni agbegbe yii ti ṣe imudara awọn ilana ogbin wọn lori awọn iran, ni idojukọ lori awọn oriṣiriṣi ti o ṣe afihan resilience ati awọn profaili adun alailẹgbẹ. Alikama lati Kenilworth ni a mọ ni akọkọ fun gbogbo iyẹfun alikama rẹ, eyiti o ti gba nipasẹ awọn alakara ti o lọ awọn irugbin tiwọn, ti samisi iyipada kan si awọn iṣe ṣiṣe yan iṣẹ ọna ti o ṣe pataki didara ati adun lori iṣelọpọ lọpọlọpọ. Iyatọ abuda ti Kenilworth Alikama Sourdough Starter Ọkan ninu awọn agbara pataki julọ ti alikama Kenilworth ni awọn ohun-ini iwukara ti o ga julọ nigbati a ṣe afiwe si iyẹfun funfun ti aṣa. Gbogbo iyẹfun alikama ti a ṣe lati inu oniruuru yii ni a sọ pe o ni iwukara daradara siwaju sii, ti o jẹ ki o fani mọra ni pataki fun awọn wọnni ti wọn ṣiṣẹ ni iyẹfun ati awọn ilana ṣiṣe bakàrà miiran. Akoonu amuaradagba giga ti iyẹfun alikama Kenilworth, papọ pẹlu eto giluteni alailẹgbẹ rẹ, ngbanilaaye fun ẹda ti airy ati akara ifojuri ti o ni idaduro erunrun chewy kan ti o ni idunnu. Pẹlupẹlu, profaili adun ti Kenilworth alikama jẹ afihan nipasẹ nuttiness ti a sọ, eyiti o tẹsiwaju nipasẹ ilana yan. Yi pato adun imbues ndin de pẹlu kan ọlọrọ, earthy didara ti o jẹ igba nílé ni boṣewa funfun iyẹfun. Awọn akọsilẹ ekan ti o wa lati awọn ilana bakteria tun jẹ imudara nigba lilo alikama yii, ti o yori si iriri itọwo eka diẹ sii ni akara ekan. Awọn ohun elo ni Baking Iyẹfun alikama Kenilworth jẹ pataki pupọ ati pe o le ṣee lo ni imunadoko ni apapo pẹlu awọn iru ọkà miiran, gẹgẹbi sipeli ati Kamut. Awọn agbara bakteria ti alikama yii jẹ ki o dara fun awọn alakara ti n wa lati ṣawari awọn nuances ti awọn oka atijọ, bi o ṣe n ṣe sipeli ati Kamut ni iyasọtọ daradara. Awọn akara akara ti o yọrisi ṣetọju iwọntunwọnsi ti awọn adun, nibiti nuttiness ti alikama Kenilworth ṣe afikun awọn abuda alailẹgbẹ ti sipeli ati Kamut, ṣiṣẹda ọja ti o jẹ adun mejeeji ati iyasọtọ. Awọn oluṣe akara ti o lo iyẹfun alikama Kenilworth nigbagbogbo jabo imudara ni didara gbogbogbo ti awọn ọja wọn. Awọn burẹdi iyẹfun funfun ti a ṣe pẹlu iyẹfun yii yato ni pataki si awọn ti a ṣe pẹlu iyẹfun funfun ti aṣa, ti n ṣe afihan sojurigindin ti o sọ diẹ sii ati profaili adun. Ni afikun, gbogbo abala ọkà ti Kenilworth alikama ṣe alabapin si iye ijẹẹmu ti awọn ọja ikẹhin, ṣiṣe wọn kii ṣe adun nikan ṣugbọn tun dara. Alikama ti a gbin ni Kenilworth, South Africa, duro fun ikorita iyalẹnu ti ohun-ini ogbin ati isọdọtun ounjẹ. Awọn ohun-ini iwukara alailẹgbẹ rẹ, papọ pẹlu profaili adun iyasọtọ ati isọpọ ni awọn ohun elo yan, gbe e si bi eroja ti ko niye fun awọn alakara iṣẹ ọna ati awọn agbegbe ile ounjẹ alamọdaju. Gẹgẹbi ibeere fun didara giga, awọn eroja adun ti n tẹsiwaju lati dagba, Kenilworth alikama nfunni ni aṣayan ọranyan fun awọn ti n wa lati gbe yan wọn ga nipasẹ lilo gbogbo iyẹfun alikama. Ni tẹnumọ pataki ti oye ati lilo awọn irugbin, itan ti alikama Kenilworth kii ṣe afihan ohun-ini ogbin ọlọrọ ti South Africa nikan ṣugbọn tun ṣe afihan agbara fun imudara iriri iyẹfun gbogbogbo. Yi Starter ti a ṣe pẹlu ati idagbasoke pẹlu Kenilworth alikama; o ti jẹun ni bayi pẹlu idapọ iyẹfun pẹlu General Mills Gold Medal Stoneground alikama. O jẹ granulation itanran odidi iyẹfun ọkà ọlọ lati alikama orisun omi amuaradagba giga. Iyẹfun yii jẹ abẹ nipasẹ awọn alakara ti o fẹ lati ṣe awọn ọja didin gbogbo-ọkà ti o jẹ ounjẹ to gaju. Iyẹfun yii ni ipele amuaradagba 13.8%.
- Recipe | The Lazy Antelope
To make sourdough loaf 1 cup of fed and bubbly starter 1 1/2 cups very warm water 3 cups Winona unbleached flour 2 tsp. Salt Irina ká Sourdough Ilana Lati ṣe akara ekan 1 ife ti je ati bubbly Starter 1 1/2 agolo omi gbona pupọ 3 agolo Winona unbleached iyẹfun 2 tsp. Iyọ Lati ifunni olubere 1/2 ago omi gbona 3/4 ago Gbogbo Trumps iyẹfun Fi silẹ ni aaye ti o gbona fun wakati mẹrin Jẹ ki ẹri akara ni firiji moju. Ṣaju adiro si 450 lakoko ti o ṣe ami akara rẹ Ṣeki ni adiro Dutch ti a bo fun iṣẹju 40 Yọ ideri kuro ki o beki iṣẹju 10 miiran Fi ideri naa pada ki o jẹ ki o tutu patapata fun akara ti o rọ Ohunelo nipasẹ: Irina Pyatak
- Tools | The Lazy Antelope
There are a few tools that help making sourdough bread easier to do, although they aren’t required. Awọn irinṣẹ nilo lati Ṣe Akara Ekan Awọn irinṣẹ diẹ wa ti o ṣe iranlọwọ lati ṣe burẹdi iyẹfun rọrun lati ṣe, botilẹjẹpe wọn ko nilo. Mo fẹran lilo Adapọ Iduro kan nitori pe o fipamọ mi ni ọpọlọpọ akoko. O le dapọ pẹlu ọwọ; Mo kan fẹran fifun awọn apa mi ni isinmi. Ti o ko ba ni alapọpo imurasilẹ ati pe o tun fẹ ṣe akara laisi fifun ọwọ, Emi yoo pin ọna kan ti a pe ni nina ati kika ti o mu iwulo lati knead kuro. Awọn ohun miiran ti Mo maa n lo ni gbogbo igba nigbati a ba n ṣe akara iyẹfun ni awọn agbọn banneton, apẹja ibujoko, arọ, ati thermometer kan. O le lo awọn agbọn ti o ni ni ayika ile rẹ ti wọn ba di iwọn didun iyẹfun kanna ni aijọju. Mo tun ni awọn abọ alagbara nigbati mo gbọdọ ṣe ọpọlọpọ akara ni ẹẹkan. Scraper ibujoko kan wa ni ọwọ fun sisọ esufulawa kuro ninu awọn abọ, pin iyẹfun sinu awọn akara lọpọlọpọ, ati fifọ counter nigbati o n ṣe apẹrẹ. A suwiti tabi eran thermometer ti di a gbọdọ fun mi. Emi yoo rii nigba miiran pe a ko yan akara mi ni aarin fun eyikeyi idi. A arọ (sọ LAHM, ti o tumọ si “abẹfẹlẹ” ni Faranse) jẹ igbagbogbo igi tinrin gigun ti a ṣe lati di abẹfẹlẹ irin kan ti a lo lati ge, tabi Dimegilio, iyẹfun akara lati ṣe iranlọwọ lati ṣakoso imugboroja akara bi o ti n yan. Bannetons ati Brotforms jẹ awọn agbọn ijẹrisi Yuroopu ti a pinnu fun ṣiṣe akara-ara aṣa, ati pe wọn le ṣee lo ni paarọ. (Awọn ofin ti wa ni ma lo interchangeably ju.) "Banneton" ni French orukọ fun iru agbọn, nigba ti "Brotform" jẹ German.
- The Science of Starter | The Lazy Antelope
At the heart of this ancient bread-making technique lies the sourdough starter, a living culture of flour and water that harnesses the principles of microbial fermentation. This delves into the science of a sourdough starter, examining the biochemical interactions that occur within the starter, the role of various microorganisms, and the implications for both baking and nutrition. Imọ ti a Sourdough Starter The Science of a Sourdough Starter At the heart of this ancient bread-making technique lies the sourdough starter, a living culture of flour and water that harnesses the principles of microbial fermentation. This delves into the science of a sourdough starter, examining the biochemical interactions that occur within the starter, the role of various microorganisms, and the implications for both baking and nutrition. The Composition of a Sourdough Starter A sourdough starter is primarily composed of flour, water, and microorganisms, mainly wild yeasts and lactic acid bacteria (LAB). The choice of flour influences the starter's characteristics, as different flours contain varying levels of nutrients, gluten, and particulate matter, which serve as food for the microorganisms. Whole grain flours, such as whole wheat or rye, typically yield more active starters due to their higher nutritional content compared to refined white flour. The hydration level of the starter, or the ratio of water to flour, plays a critical role in its performance. Higher hydration levels promote yeast activity and can lead to a more open crumb structure in the finished bread, while lower hydration can produce denser loaves. The ideal hydration level can vary depending on local environmental conditions, such as temperature and humidity, which are crucial for microbial activity. The Microbial Ecosystem The core of a sourdough starter's functionality lies in its microbial community. The two main players in this symbiotic ecosystem are wild yeasts and LAB. Wild yeasts, primarily of the Saccharomyces genus, are responsible for the leavening of the bread by producing carbon dioxide through fermentation. This gas gets trapped in the dough, causing it to rise and develop a light texture. Lactic acid bacteria, predominantly Lactobacillus species, contribute acid to the dough through the fermentation of sugars. This dual fermentation process leads to the production of lactic and acetic acids, which not only impart the characteristic sour flavor but also enhance the bread's shelf life by lowering the pH and creating an inhospitable environment for spoilage organisms. The balance between yeasts and LAB in a sourdough starter is crucial. A starter that favors LAB may yield a more sour flavor, while a yeast-dominant starter can result in a milder taste. This balance can be influenced by variables such as feeding frequency, temperature, and the types of flour used, demonstrating the dynamic nature of the microbial ecosystem. Fermentation and Its Biochemical Implications The fermentation process in a sourdough starter is characterized by two distinct phases: the anaerobic fermentation, which occurs in the initial stages with limited oxygen and primarily involves the production of lactic acid by LAB, and the aerobic fermentation, which occurs as the culture is exposed to air, allowing yeasts to flourish. This two-pronged approach not only contributes to the starter's unique flavor profile but also affects the dough's structure and nutritional value. The metabolic byproducts of fermentation contribute significantly to the sensory qualities of the bread. The acids produced during fermentation enhance flavor complexity, while the fermentation process itself can improve gluten development. Moreover, the breakdown of phytic acid in whole grains during fermentation increases the bioavailability of minerals, rendering sourdough bread more nutritious than its commercially yeasted counterparts. Practical Applications and Implications for Nutrition Understanding the science behind sourdough starters has practical implications for both bakers and consumers. For bakers, mastering the art of creating and maintaining a sourdough starter allows for the production of high-quality bread with distinct flavors and textures. Knowledge of the microbial dynamics can aid in troubleshooting common issues, such as overly sour flavors or slow fermentation rates. For consumers, the nutritional benefits of sourdough bread offer an attractive proposition. The fermentation process not only enhances the flavor but also potentially improves digestibility, making it a more suitable option for those with sensitivities to gluten and other compounds found in bread. Additionally, the lower glycemic index of sourdough bread may contribute to better blood sugar management. The science of a sourdough starter is a fascinating interplay of microbiology, biochemistry, and culinary art. By understanding the composition, microbial interactions, and fermentation processes involved in sourdough, bakers can harness the full potential of this ancient technique, producing bread that is not only delicious but also nutritionally beneficial. As the interest in artisan bread continues to grow, the exploration of sourdough starters will undoubtedly yield further insights into the intricate relationship between microbial activity and food production, enriching both the culinary landscape and our dietary practices.
- Wales | The Lazy Antelope
This sourdough starter from Wales is much more than a simple leavening agent; it represents a rich tapestry of history, culture, and science. Its evolution from the ancient Silk Road trades to its modern-day revival encapsulates the enduring human connection to food and fermentation. Nipa O ni itan-ọrọ ẹnu ọlọrọ ti o pada si akoko Awọn iṣowo Silk Road. O jẹ aṣa iwukara ti o lagbara pupọ eyiti o n gbe ati ṣe rere daradara ni alikama ati awọn irugbin rye mejeeji. This sourdough starter has a rich oral history that dates back to the era of Silk Road trade. It is a vigorous yeast culture that thrives in all-purpose flour but can also adapt well to wheat and rye grains. Awọn ohun-ini Orisun: Wales Ọjọ ori: 1000+ Lenu: Tangy Nṣiṣẹ: Bẹẹni
- Paris France | The Lazy Antelope
EST 1870 PARISIAN SOURDOUGH "This comes from a little boulangerie in Paris that has been baking and selling its sourdough since 1870". EST 1790 PARISIAN SOURDOUGH FRANCE "Eyi wa lati boulangerie kekere kan ni Ilu Paris ti o ti yan ati ta ekan rẹ lati ọdun 1790". Ti ra olubere yii nipasẹ awọn ọrẹ wa ti a gbẹkẹle ni J. Davenport's Famous Sourdough Starters. Gẹgẹbi wọn o ti tọpa pada ni gbogbo ọna si 1790 Paris. "O ti wa ni ina ati ki o dun ati ki o kapa a steamed erunrun ẹwà. Ko ni awọn sourest adun profaili, sugbon yi mu ki o pipe fun ọpọlọpọ awọn aṣálẹ akara bi daradara bi diẹ boṣewa akara ". YI SOURDOUGH CREDIT Nlọ si J. DAVENPORT Olokiki SOURDOUGH STARTERS
