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  • Directions | The Lazy Antelope

    Welcome To Your Sourdough Journey Embarking on a journey with sourdough is an enriching experience, brimming with numerous health benefits and wonderful aromas that awaken the senses. The process begins with the delightful tang of the starter, a living culture that transforms simple ingredients into a symphony of flavor. As the dough ferments, it fills the air with a warm, inviting scent that dances around the kitchen, hinting at the delicious bread to come. Each loaf tells a story of patience and care, resulting in a crusty exterior and a tender, airy crumb that are not only scrumptious but also packed with nutrients. This culinary adventure is a celebration of tradition, artistry, and the simple pleasures of homemade bread. FEED IMMEDIATELY If you have any questions, please contact me at thelazyantelope@gmail.com ; I am more than happy to help. Important Notes: If you ordered a Gluten-Free starter (PLEASE MAKE SURE YOUR STARTER HAS A GLUTEN-FREE STICKER ON IT; IF IT DOESN'T, PLEASE LET US KNOW, AND WE WILL SHIP YOU A NEW STARTER). When your starter arrives: Cut the pouch open under the zipper. 1. Remove 60 grams of starter from the bag and place it in a non-reactive metal bowl. 2. Add 60 grams of warm water, ideally between 78 and 85°F (25-29°C). 3. Add 60 grams of flour. 4. Mix well 5. Transfer the mixture to a 16 oz jar with a ring lid, making sure to leave the lid on but not tightened all the way down. Place the jar on the counter and continue feeding daily until you are ready to bake or refrigerate. (This is very important for the recovery process). 6. Repeat this process every 24 hours for a few days. It could take several feedings to get the starter back to its active state after shipping; but they usually bounce back after the first feeding. If you have less than 60 g. weigh what you have and feed equal amounts of flour and water (1.1.1) Feeding Your Sourdough Starter 1. Daily Feeding: Feed your starter daily until it has fully recovered from the shipping process. Once the starter is active, you can use it for baking or refrigerate it for future use. If refrigerated, feed it once a week (be sure to feed it before placing it in the refrigerator). 2. Daily Feeding Process: To feed a live starter, combine 60 grams of starter (Discard remaining starter), 60 grams of the appropriate flour for your starter, and 60 grams of warm water in a non-reactive mixing bowl. Mix well. Discard any remaining starter. Rinse the original jar with water, then return the mixture to the jar. If your starter is on the counter, leave the lid loose; if it is in the refrigerator, tighten the lid. Once your starter is healthy, you can increase the measurements while maintaining a 1:1:1 ratio of starter, flour, and water to grow your starter for baking. Important Notes: *If using cups the ratio of 1.1.1 will not convert the same. Example of an unbleached all purpose starter feed using cups: 1/3 cup starter 1/3 cup warm water and ¾ cup flour. Different flours weigh different so make sure you use the correct conversion for your flour. *A starter will not grow on its own. It will double in size and deflate. You will need to grow the starter to have enough to bake and reserve 60 grams as your starter by feeding equal parts and not discarding daily until you have enough for your needs. (This should only be done after your starter has recovered from the shipping process and is fully active). Guarantee: We guarantee this starter if the following conditions are met: - The feeding directions are followed. -- The correct flour and water ratios are used. -- The starter is stored in a 16 oz jar with a lid, not covered with cloth or paper. -- You send a picture of the starter and allow me the opportunity to troubleshoot any issues. Click Here for: Flour Types For Your Starter

  • Jar Size | The Lazy Antelope

    Yovvoyi xamirturush va sut kislotasi bakteriyalari (LAB) nordon xamirni fermentatsiya qilish uchun birgalikda ishlaydi. Bu mikroorganizmlar nonga o'ziga xos havodor tuzilishni beruvchi gazlar ishlab chiqarish orqali noyob tajriba yaratadi, shu bilan birga, lazzat profiliga yoqimli achchiqlik qo'shadigan kislotalar hosil qiladi. Yovvoyi xamirturush un tarkibidagi shakarni iste'mol qilganda, u karbonat angidridni chiqaradi va xamir ichida son-sanoqsiz mayda pufakchalarni hosil qiladi. Bu jarayon yaxshi tayyorlangan xamirturushning o'ziga xos belgisi bo'lgan engil, ochiq maydalanishga olib keladi. Shu bilan birga, LAB ham bu shakarlarni iste'mol qiladi, ammo ularning roli faqat fermentatsiyadan tashqariga chiqadi. Ular lazzatli kislotalar ishlab chiqaradi, ular nafaqat ta'mni yaxshilaydi, balki pH darajasini pasaytirish orqali nonning saqlash muddatini uzaytiradi. Ushbu kislotalanish kleykovina tarmog'ini mustahkamlaydi, xamirni yaxshiroq tuzilish va barqarorlik bilan ta'minlaydi. Optimal fermentatsiya uchun gazning kengayishi va mikroblarning ko'payishi uchun etarli joy ajratish uchun idishingizni 40-45% sig'imga to'ldiring - ko'p emas, kam emas. Xamirturush boshlovchisini oziqlantirishda kichikroq joydan foydalanish juda muhimdir. Uzoqroq fermentatsiya xamir pishirishda lazzatning murakkabligini va hazm bo'lishini yaxshilaydi. Yakuniy natija asardan boshqa narsa emas: tiniq, oltin-jigarrang qobiq har bir tishlashda ajoyib parchalanib ketadi va nordon xamirni boshqa nonlardan ajratib turadigan nam va chaynalgan ichki makonni ochib beradi. Har bir non o'z muhiti va ingredientlarining o'ziga xos ifodasi bo'lib, xamirturushni chindan ham maxsus pishirishga aylantiradi. Xamirturushli starterda tabiiy gazlarning ahamiyati A 16 oz glass jar with a ring lid is crucial for the recovery of a sourdough starter after shipping. Yangi Lazy Antelope Starters uchun halqali qopqoqli 16 oz hajmdagi banka kerak

  • The Science of Starter | The Lazy Antelope

    At the heart of this ancient bread-making technique lies the sourdough starter, a living culture of flour and water that harnesses the principles of microbial fermentation. This delves into the science of a sourdough starter, examining the biochemical interactions that occur within the starter, the role of various microorganisms, and the implications for both baking and nutrition. Xamirturush boshlovchisi haqidagi fan The Science of a Sourdough Starter At the heart of this ancient bread-making technique lies the sourdough starter, a living culture of flour and water that harnesses the principles of microbial fermentation. This delves into the science of a sourdough starter, examining the biochemical interactions that occur within the starter, the role of various microorganisms, and the implications for both baking and nutrition. The Composition of a Sourdough Starter A sourdough starter is primarily composed of flour, water, and microorganisms, mainly wild yeasts and lactic acid bacteria (LAB). The choice of flour influences the starter's characteristics, as different flours contain varying levels of nutrients, gluten, and particulate matter, which serve as food for the microorganisms. Whole grain flours, such as whole wheat or rye, typically yield more active starters due to their higher nutritional content compared to refined white flour. The hydration level of the starter, or the ratio of water to flour, plays a critical role in its performance. Higher hydration levels promote yeast activity and can lead to a more open crumb structure in the finished bread, while lower hydration can produce denser loaves. The ideal hydration level can vary depending on local environmental conditions, such as temperature and humidity, which are crucial for microbial activity. The Microbial Ecosystem The core of a sourdough starter's functionality lies in its microbial community. The two main players in this symbiotic ecosystem are wild yeasts and LAB. Wild yeasts, primarily of the Saccharomyces genus, are responsible for the leavening of the bread by producing carbon dioxide through fermentation. This gas gets trapped in the dough, causing it to rise and develop a light texture. Lactic acid bacteria, predominantly Lactobacillus species, contribute acid to the dough through the fermentation of sugars. This dual fermentation process leads to the production of lactic and acetic acids, which not only impart the characteristic sour flavor but also enhance the bread's shelf life by lowering the pH and creating an inhospitable environment for spoilage organisms. The balance between yeasts and LAB in a sourdough starter is crucial. A starter that favors LAB may yield a more sour flavor, while a yeast-dominant starter can result in a milder taste. This balance can be influenced by variables such as feeding frequency, temperature, and the types of flour used, demonstrating the dynamic nature of the microbial ecosystem. Fermentation and Its Biochemical Implications The fermentation process in a sourdough starter is characterized by two distinct phases: the anaerobic fermentation, which occurs in the initial stages with limited oxygen and primarily involves the production of lactic acid by LAB, and the aerobic fermentation, which occurs as the culture is exposed to air, allowing yeasts to flourish. This two-pronged approach not only contributes to the starter's unique flavor profile but also affects the dough's structure and nutritional value. The metabolic byproducts of fermentation contribute significantly to the sensory qualities of the bread. The acids produced during fermentation enhance flavor complexity, while the fermentation process itself can improve gluten development. Moreover, the breakdown of phytic acid in whole grains during fermentation increases the bioavailability of minerals, rendering sourdough bread more nutritious than its commercially yeasted counterparts. Practical Applications and Implications for Nutrition Understanding the science behind sourdough starters has practical implications for both bakers and consumers. For bakers, mastering the art of creating and maintaining a sourdough starter allows for the production of high-quality bread with distinct flavors and textures. Knowledge of the microbial dynamics can aid in troubleshooting common issues, such as overly sour flavors or slow fermentation rates. For consumers, the nutritional benefits of sourdough bread offer an attractive proposition. The fermentation process not only enhances the flavor but also potentially improves digestibility, making it a more suitable option for those with sensitivities to gluten and other compounds found in bread. Additionally, the lower glycemic index of sourdough bread may contribute to better blood sugar management. The science of a sourdough starter is a fascinating interplay of microbiology, biochemistry, and culinary art. By understanding the composition, microbial interactions, and fermentation processes involved in sourdough, bakers can harness the full potential of this ancient technique, producing bread that is not only delicious but also nutritionally beneficial. As the interest in artisan bread continues to grow, the exploration of sourdough starters will undoubtedly yield further insights into the intricate relationship between microbial activity and food production, enriching both the culinary landscape and our dietary practices.

  • Reviews | The Lazy Antelope

    Susan on Jan 24, 2024 5 out of 5 stars This starter was held up due to our ice storm, so it took 10 days to get here. But I fed it immediately and it doubled in six hours! Robust, sweet smelling, and I can hardly wait to bake with it! Syuzan , 2024 yil 24-yanvar 5 yulduzdan 5 tasi Bu starter bizning muzli bo'ronimiz tufayli to'xtatildi, shuning uchun bu erga kelish uchun 10 kun kerak bo'ldi. Lekin men uni darhol ovqatlantirdim va u olti soat ichida ikki baravar ko'paydi! Sog'lom, yoqimli hid va men u bilan pishirishni zo'rg'a kutaman! Lekin men faqat 1/3 chashka buyurtma qildim, shuning uchun men kattaroq partiyani o'stiryapman. Albatta g'olib. Rayli Jons Sharh qo'shing Qanday qildik? Would you recommend us to your friends? Yes No Submit Thanks for submitting!

  • Paris France | The Lazy Antelope

    EST 1870 PARISIAN SOURDOUGH "This comes from a little boulangerie in Paris that has been baking and selling its sourdough since 1870". EST 1790 PARISIAN SORDOGH FRANSA "Bu Parijdagi 1790 yildan beri xamirturush pishirib, sotadigan kichkina bulvardan olingan". Bu boshlang'ich bizning ishonchli do'stlarimiz orqali J. Davenport's Famous Sourdough Starters orqali sotib olingan. Ularning so'zlariga ko'ra, u 1790 yil Parijgacha kuzatilgan. "U engil va shirin bo'lib, bug'da pishirilgan qobiqqa chiroyli ishlov beradi. U eng nordon ta'mga ega emas, lekin bu uni ko'plab cho'l nonlari va standart nonlar uchun mukammal qiladi". USHBU KREDIT KETADI J. DAVENPORTNING MASHXUR QUVVATSI BOSHLANGANLARI

  • Scotland | The Lazy Antelope

    This starter dates back to 1882 Scotland, it is fed Bob's Red Mill Whole Wheat Flour that is 100% stone ground from dark northern hard red wheat, with all of the nutritious bran and germ still intact. This high-protein whole grain flour is the preferred choice of classic and traditional bread bakers for consistent, high rising, whole grain loaves. No GMO's or preservatives. Ushbu 142 yoshli Shotlandiya starterini ko'p yillar oldin Frantsiyaning Provans shahridan Korin Alavekios qo'l bilan olib kelgan, u uni Shotlandiyadan bir oiladan sotib olgan va uni ko'p avlodlarga meros qilib olgan. U Bobning qizil tegirmonining butun bug'doy uni bilan oziqlanadi, u to'q shimoliy qattiq qizil bug'doydan 100% tosh maydalangan, to'yimli kepagi va urug'i saqlanib qolgan. Bu yuqori proteinli butun don uni klassik va an'anaviy non pishiruvchilarning doimiy, baland ko'tarilgan, butun donli nonlar uchun afzal tanlovidir. GMO yoki konservantlar yo'q. Ushbu Heritage Scottish Starter 1882 yilda boshlangan, 142 yillik boy tarixga ega! An'anaviy Shotlandiya xamirturushli non, uning zich tuzilishi va engil nordon ta'mi bilan mashhur. Bundan tashqari, u bir oz mevali yoki yong'oqli rangga ega bo'lganligi bilan ajralib turadi. U yumshoq bug'doydan tayyorlangan bo'lib, oqsil miqdori past va shuning uchun kleykovina miqdori past. 1882 Scotland 1882 Scotland 1882 Scotland 1882 Scotland Sourdough bread was a staple in Scotland for centuries before commercial yeast became widely available, particularly in areas where wheat was not the primary grain. Evidence of its continued use can be found in The Lazy Antelopes 1882 Sourdough Starter. Modern bakers are committed to preserving traditional methods, resulting in Scottish loaves that feature a dense texture and a characteristic sour flavor. The history of Scottish bread reflects a journey of adaptation, beginning with ancient Bannocks made from oats and barley, which were cooked on a stone griddle. This practice eventually evolved into the industrial production of "plain breid" in the 19th century, as well as the transformation of shortbread from a simple biscuit bread into a luxurious treat. Originally, flatbreads like Bannocks were primarily made with barley and oat flour, while finer white wheat bread was typically reserved for the wealthy. The tradition of Bannocks laid the foundation for subsequent developments in Scottish bread.

  • South African | The Lazy Antelope

    Wheat is an essential grain that has shaped culinary practices and agricultural economies worldwide. Among the diverse varieties of wheat cultivated globally, South African wheat from the suburb of Kenilworth in Cape Town has garnered particular attention for its unique properties. This aims to explore the distinctive characteristics of Kenilworth wheat, its applications in baking, and its potential benefits for both professional and artisanal bakers. Janubiy Afrika bug'doyi Janubiy Afrikaning Keyptaun chekkasidagi Kenilvortdan Tarixiy kontekst va madaniyat Kenilvort qishloq xo'jaligi tarixiga boy, iqlimi va geografik holati bug'doy etishtirish uchun qulay bo'lgan shahar atrofidir. Keyp yarim orolining O'rta er dengizi iqlimi nam qish va quruq yoz bilan ajralib turadi, bu bug'doyning yuqori sifatli navlarini etishtirish uchun ideal muhitni yaratadi. Bu mintaqadagi dehqonlar chidamlilik va o'ziga xos ta'mga ega bo'lgan navlarga e'tibor qaratib, o'zlarining etishtirish usullarini avlodlar davomida sayqallashgan. Kenilvort bug'doyi birinchi navbatda butun bug'doy uni bilan mashhur bo'lib, uni o'z donlarini maydalaydigan novvoylar qabul qilishadi, bu esa ommaviy ishlab chiqarishdan ko'ra sifat va lazzatni birinchi o'ringa qo'yadigan qo'lda pishirish amaliyotiga o'tishni anglatadi. Kenilworth bug'doy xamirturush starterining o'ziga xos xususiyatlari Kenilvort bug'doyining eng muhim fazilatlaridan biri uning an'anaviy oq un bilan solishtirganda yuqori xamirturush xususiyatidir. Aytishlaricha, bu navdan ishlab chiqarilgan butun bug'doy uni yanada samarali xamirturushga ega bo'lib, uni xamirturush va boshqa fermentatsiyaga asoslangan pishirish jarayonlari bilan shug'ullanadiganlar uchun ayniqsa jozibali qiladi. Kenilvort bug'doy unining yuqori proteinli tarkibi, uning noyob kleykovina tuzilishi bilan birgalikda, yoqimli chaynalgan qobiqni saqlaydigan havodor va teksturali nonni yaratishga imkon beradi. Bundan tashqari, Kenilvort bug'doyining lazzat profili pishirish jarayonida saqlanib qoladigan aniq yong'oqlik bilan tavsiflanadi. Bu o'ziga xos lazzat pishirilgan mahsulotlarga standart oq un tarkibida bo'lmagan boy, tuproqli sifatni beradi. Bu bug'doydan foydalanganda fermentatsiya jarayonlaridan olingan nordon notalar ham yaxshilanadi, bu esa xamirturushli nonning yanada murakkab ta'm tajribasiga olib keladi. Pishirishda qo'llanilishi Kenilvort bug'doy uni ayniqsa ko'p qirrali bo'lib, boshqa don turlari bilan birgalikda samarali ishlatilishi mumkin, masalan, spelled va Kamut. Bu bug'doyning fermentatsiya qobiliyati uni qadimiy donlarning nuanslarini o'rganmoqchi bo'lgan novvoylar uchun mos qiladi, chunki u imlo va Kamutni juda yaxshi achitadi. Olingan nonlar ta'mlar muvozanatini saqlaydi, bu erda Kenilvort bug'doyining yong'oqliligi spelled va Kamutning o'ziga xos xususiyatlarini to'ldiradi va mazali va o'ziga xos mahsulotni yaratadi. Kenilvort bug'doy unidan foydalanadigan novvoylar ko'pincha o'z mahsulotlarining umumiy sifatini yaxshilash haqida xabar berishadi. Ushbu un bilan tayyorlangan oq xamirturushli nonlar an'anaviy oq undan tayyorlangan nonlardan sezilarli darajada farq qiladi, ular yanada aniq tuzilish va lazzat profilini namoyish etadi. Bundan tashqari, Kenilvort bug'doyining butun don jihati yakuniy mahsulotlarning ozuqaviy qiymatiga hissa qo'shib, ularni nafaqat mazali, balki foydali qiladi. Janubiy Afrikaning Kenilvort shahrida yetishtiriladigan bug'doy qishloq xo'jaligi merosi va pazandachilik innovatsiyasining ajoyib chorrahasini ifodalaydi. Uning noyob xamirturush xususiyatlari, o'ziga xos lazzat profili va pishirishda qo'llanilishining ko'p qirraliligi uni hunarmand novvoylar uchun ham, professional pazandachilik muhiti uchun ham bebaho tarkibiy qism sifatida joylashtiradi. Yuqori sifatli, xushbo'y ingredientlarga bo'lgan talab o'sishda davom etar ekan, Kenilworth bug'doyi bug'doy unidan foydalanish orqali pishirishni yaxshilashga intilayotganlar uchun jozibali variantni taklif etadi. Donni tushunish va ulardan foydalanish muhimligini ta'kidlagan holda, Kenilvort bug'doyining hikoyasi nafaqat Janubiy Afrikaning boy qishloq xo'jaligi merosini aks ettiradi, balki umumiy pishirish tajribasini oshirish imkoniyatlarini ham ta'kidlaydi. Bu starter Kenilworth bug'doyidan tayyorlangan va ishlab chiqilgan; u endi un aralashmasi bilan oziqlanadi, shu jumladan General Mills Gold Medal Stoneground bug'doyi. Bu yuqori proteinli bahor bug'doyidan maydalangan mayda granulyatsiyalangan butun donli un. Bu un yuqori darajada to'yimli bo'lgan to'liq donli non mahsulotlarini ishlab chiqarishni xohlaydigan novvoylar tomonidan qadrlanadi. Bu un tarkibida 13,8% protein miqdori mavjud.

  • Rehydrating your dehydrated starter | The Lazy Antelope

    How to Rehydrate a Dehydrated Sourdough Starter: Rehydration Process: - Add Water: Measure out a ratio of 1:4 of dehydrated starter to lukewarm water (e.g., 10 grams of dehydrated starter to 40 grams of water). The water should be non-chlorinated, as chlorine can inhibit yeast and bacterial activity. - Gentle Mixing: Stir the mixture gently to dissolve the dehydrated starter. Avoid vigorous mixing which could damage the delicate microorganisms. Quritilgan xamirturushli boshlang'ichni qanday suv bilan to'ldirish kerak Sourdough bread, celebrated for its unique flavor and texture, relies on a well-cultivated sourdough starter. For bakers who have dried their starter for preservation or transport, rehydrating it is crucial to reclaim its fermentative power. This elucidates the steps involved in effectively rehydrating a dehydrated sourdough starter, exploring the biochemical processes involved and the best practices to ensure a successful revival. Understanding Dehydration and Its Impact on Yeast and Bacteria Dehydration of a sourdough starter entails removing moisture to inhibit microbial activity while preserving the starter's yeast and lactic acid bacteria (LAB) in a dormant state. This preservation method can extend the starter's shelf life for months or even years when kept in a cool, dry environment. However, the dormancy of yeast and LAB during dehydration requires careful management during the rehydration process to reactivate these organisms effectively. The central players in a sourdough starter are Saccharomyces cerevisiae (yeast) and various LAB species, predominantly Lactobacillus. Yeast is responsible for alcohol fermentation and the leavening of bread, while LAB contributes to the characteristic sour flavor through lactic acid production. Research indicates that the rehydration process significantly influences the microbial community dynamics and the subsequent fermentation performance of the starter (Cohen et al., 2018). Step-by-Step Guide to Rehydrating a Dehydrated Sourdough Starter 1. Preparation of the Environment: Begin by ensuring that all tools and containers are sanitized to prevent contamination during the rehydration process. Using glass or food-grade plastic containers is advisable. The ideal rehydration temperature is between 70°F and 85°F (21°C to 29°C), which favors yeast and LAB activity. 2. Rehydration Process: - Add Water: Measure out a ratio of 1:4 of dehydrated starter to lukewarm water (e.g., 10 grams of dehydrated starter to 40 grams of water). The water should be non-chlorinated, as chlorine can inhibit yeast and bacterial activity. - Gentle Mixing: Stir the mixture gently to dissolve the dehydrated starter. Avoid vigorous mixing which could damage the delicate microorganisms. 3. Initial Fermentation: Allow the mixture to sit at the ambient temperature for approximately 30 minutes to 1 hour. During this time, the dormant organisms begin to rehydrate and metabolize the available sugars. 4. Feeding the Starter: After the initial resting period, feed the starter with equal weights of water and flour (e.g., for every 50 grams of water, add 50 grams of flour). Whole wheat flour or rye flour is often preferred as they contain more nutrients and enzymes that support yeast and LAB growth. 5. Observation and Maintenance: Monitor the starter for signs of activity—bubbles, a rise in volume, and a pleasant sour aroma are indicators of a healthy fermentation process. This initial feeding may need to be repeated every 12 to 24 hours for several days to fully reactivate the microbial community. 6. Stabilizing the Starter: Once the starter consistently doubles in volume within a few hours of feeding, indicating robust activity, transition it to a maintenance feeding schedule. This typically involves feeding it once every 12 to 24 hours, depending on the ambient temperature and desired fermentation strength. Potential Challenges and Solutions Rehydrating a dehydrated sourdough starter is not without challenges. Factors such as insufficient temperature, incorrect flour types, and inadequate feeding ratios can hinder the revival process. If the starter shows signs of slow activity (e.g., lack of bubbles or sour smell), consider adjusting the water-to-flour ratio or incorporating a small amount of fresh starter from an active culture to introduce viable microorganisms into the mix. Moreover, some bakers may experience a temporary imbalance in the microbial community during rehydration, leading to off-flavors or undesirable characteristics in the bread. To mitigate this, maintaining a close observation of the fermentation process and making iterative adjustments is paramount. Rehydrating a dehydrated sourdough starter is a nuanced process that combines both art and science. By understanding the microbial dynamics and following systematic steps, bakers can successfully reactivate their dormant starters, allowing them to produce flavorful, artisanal bread once again. This process not only revives the starter itself but also reinforces the connection between fermentation science and culinary practice, preserving the rich tradition of sourdough baking for future generations. References Cohen, S. et al. (2018). The impact of storage conditions on the viability of dehydrated sourdough starters. *International Journal of Food Microbiology*, 266, 1-10.

  • Preparing Starter | The Lazy Antelope

    You must make sure that the starter is bubbly and active before making bread with it. If the starter is flat (in the “discard” stage), the yeast is not active and will not rise well in bread. How to get your starter to peak activity, and how to know when it’s ready: Non tayyorlash uchun xamirturushni tayyorlash U bilan non tayyorlashdan oldin boshlang'ich ko'pikli va faol ekanligiga ishonch hosil qilishingiz kerak. Agar boshlang'ich tekis bo'lsa ("tashlash" bosqichida), xamirturush faol emas va nonda yaxshi ko'tarilmaydi. Qanday qilib boshlang'ich faollikni eng yuqori darajaga ko'tarish kerak va u qachon tayyor ekanligini qanday bilish mumkin: Boshlang'ichingizni non pishirishdan oldin bir necha kun davomida har 24 soatda muntazam ravishda boqing. Har doim qo'lingizda bo'lgan boshlang'ichga teng miqdorda ovqat bering. Bu shuni anglatadiki, agar sizda 60 gramm boshlang'ich bo'lsa, har bir oziqlantirish uchun 60 gramm suv va 60 gramm oqartirilmagan unni aralashtiring. (Ortiqcha starterni tashlashni unutmang. Agar uni tashlab yuborishni xohlamasangiz, har doim ajoyib tashlash retseptini tayyorlashingiz mumkin.) Oziqlantirishdan 4-6 soat o'tgach, boshlang'ichingizni tekshiring. Taxminan 4 soatdan keyin meniki eng faol bo'ladi. Ko'p pufakchalarni ko'rganingizga ishonch hosil qiling.

  • Flour | The Lazy Antelope

    UN General Mills Lazy Antelope Milling Co. Bobning qizil tegirmoni Francine Polselli Biz qanday unni ishlatamiz? Wales Saudi Arabia Oregon Trail Bahrain Alaska Egypt Italy France We use freshly milled all-purpose flour, produced daily at The Lazy Antelope Milling Co. This flour is artisanal, organic, non-GMO, and fine-grain. Kamut Egypt This flour is made from freshly ground Kamut, which comes from Khorasan wheat, a relative of durum wheat. Small farmers in Egypt have historically cultivated Khorasan wheat. Unlike modern wheat, which has been bred for higher yields at the expense of nutritional value, Khorasan wheat retains its original nutrients. The Kamut flour is milled at The Lazy Antelope Milling Co. San Francisco New Zealand Wheat Scotland South Africa Stone-Ground wheat from The Lazy Antelope Milling Co. It features a fine granulation and is a whole-grain flour made from high-protein spring wheat. Bakers who aim to create nutritious whole-grain baked goods appreciate this flour, which has a protein content of 13.8%. Poland Finland New Zealand Rye Dark Rye Flour milled in the USA by The Lazy Antelope Milling Co. Dark Rye Flour is a nutrient-rich, high-fiber flour made from whole rye grains, preserving the bran, endosperm, and germ. Its unique flavors and textures make it versatile for creating complex breads, muffins, and bagels. The Lazy Antelope's Dark Rye Flour is an excellent choice for traditional European rye breads, celebrated for their authenticity and robust flavor. Coarsely ground from rye berries, this flour maintains essential nutrients and natural oils, resulting in a product that is rich in fiber, vitamins, and minerals. It's perfect for making hearty rye bagels, rustic loaves, and artisan breads. Breads made with Dark Rye Flour have a dense, soft crumb, a dark crust, and a rich flavor profile. Its earthy notes complement multigrain products, enhancing the overall taste experience. Dark Rye Flour is ideal for both home bakers and professionals looking to create authentic, delicious rye-baked goods. Ingredients: Rye Flour. Contains Wheat. We will conduct a blend of 80/10/10 (Dark Rye/Wheat/All-Purpose) twice a year, maintaining the same ratios for feeding 1.1.1. Ireland Australia Sweden The Lazy Antelope Milling Co. White Rye, which is made from pure food-grade ingredients without additives or preservatives. Twice a year, we blend it with an 80/20 mix of Rye & All-Purpose Germany Bavarian “Black Death” Pumpernickel The Lazy Antelope Milling Co. Pumpernickel, this premium-quality whole-grain rye flour from The Lazy Antelope is an exceptional choice for baking traditional European rye bread. Renowned for its authentic and robust flavor, this flour contributes to a wholesome appearance and a beautifully moist texture, making it ideal for pumpernickel bread. Sourced from clean, well-scoured rye, this flour is specifically designed for specialty baking applications. It excels in creating pumpernickel bread and multigrain products that benefit from its rich, earthy taste. Pumpernickel flour is produced by coarsely grinding whole rye berries, which preserves much of the grain's natural nutrients and oils. The result is a flour that allows bakers to create a variety of baked goods, from hearty pumpernickel bagels and loaves to artisan breads, specialty buns, and rolls. Breads made with this flour feature a dense crumb, a dark and inviting crust, and a deeply rich and satisfying flavor profile. This flour is an excellent choice for anyone exploring the depths of rye baking and looking to create authentic and delectable baked treats. We will perform a blend of 80/10/10 with pumpernickel, wheat, and All-Purpose twice a year, maintaining the same ratios for feeding 1:1:1. Einkorn France The Lazy Antelope Milling Co. Einkorn flour, this freshly stone-ground organic Einkorn flour is soft and airy, featuring a creamy color and delicate sweetness. Einkorn is the earliest cultivated form of wheat. Its unique flavor, impressive nutritional profile, and low gluten content have made it increasingly popular among both home and professional bakers. Einkorn flour is highly versatile and suitable for a variety of baked goods, including yeast and sourdough bread, chapati, naan, waffles, pancakes, and shortbread cookies! Milled From: Organic Einkorn (Ancient Wheat) Protein: 17.4% Extraction: 100% Moisture: 10.7% Ash Content: 2.3% Falling Number: 380/sec Whole Kernel. Low Gluten Potential Gluten-Free Arrowhead Mills Organic Gluten Free All-Purpose Flour that is designed for a gluten free lifestyle so you can easily replace wheat flour and adapt to traditional recipes. Perfect for pancakes, pizza dough, bread, pastries, and more. Gluten-Free Buckwheat The Lazy Antelope Milling Co. Buckwheat flour. Buckwheat flour is an organic, whole grain, and naturally gluten-free baking staple. It provides a rich and nutty flavor, making it ideal for crepes, pancakes, and yeast breads. This flour is made using traditional grinding methods, which means the black specks you see come directly from the ground seed hull. It is an excellent source of dietary fiber and essential amino acids, enhancing the nutritional profile of your meals. We utilize every part of the kernel in its certified organic and non-GMO whole grain pantry staples, ensuring that your diet benefits from added vitamins, minerals, fatty acids, and dietary fiber. Directions to transition to a different flour

  • Starter care | The Lazy Antelope

    When it arrives put it in a jar with a lid The feeding ratio is 1:1:1 (sourdough starter: flour: water) 92 grams of unbleached flour or the flour to meet your needs such as unbleached organic or gluten free. Poland is fed dark Rye, Germany is fed Rye/Pumpernickel flour, San Francisco is fed whole grain wheat, etc. 92 grams warm water and 92 grams starter. Let it sit on the counter for a few hours until it is rising and falling, Boshlang'ich parvarish va oziqlantirish Sourdough parvarishlash va ko'rsatmalar · Xamirturush xamiri kelganda, uni 16 unsiyali Meyson yoki Balli idishga soling. Qopqoqni bo'shashmasdan burab, gaz chiqib ketishiga yo'l qo'ying. Yodda tutingki, boshlang'ichlar havo talab qilmaydi va mato yoki qog'oz bilan qoplanmasligi kerak, chunki bu materiallar mog'or va zararli bakteriyalarning ko'payishiga yordam beradi. · Boshlang'ichingiz uchun ovqatlanish nisbati 1:1:1 (xamirturushli xamir: un: suv). 60 gramm oqartirilmagan un (boshlang'ich uchun tavsiya etilgan un), 60 gramm iliq suv va 60 gramm boshlang'ichdan foydalaning. Aralashmaning bir necha soat davomida peshtaxtaga o'tirishiga ruxsat bering, uni har 24 soatda doimiy ravishda ko'tarilib, tushmaguncha ovqatlantiring. Shuni ta'kidlash kerakki, aralashmaning ikki baravar ko'payishi qat'iy talab emas; ba'zan ikki baravar ko'tarilmasligi mumkin, ba'zida esa ikki barobardan ko'proq ko'tarilishi mumkin. · Boshlang'ichingiz barqaror bo'lgandan so'ng, uni muzlatgichda saqlashingiz va har hafta ovqatlantirishingiz mumkin, agar siz tez-tez pishirmasangiz va uni kundalik oziqlantirish bilan peshtaxtada saqlashni afzal ko'rmasangiz. Boshlang'ichingizni etishtirish uchun uni oziqlantirish paytida tashlamang; teng qismlarning 1: 1: 1 nisbatini saqlang (sizda bor narsani torting va un va suvning teng qismlarini boqing). Bu sizning retseptingiz uchun etarli bo'lishini ta'minlaydi, shu bilan birga boshlang'ichni saqlab qolish uchun 60 gramm zaxiralang. DISTILLA SUVDAN ISHLATMANG · Xamirturush boshlovchisini oziqlantirishda distillangan suvdan foydalanmaslik kerak. Distillangan suvda musluk suvi, buloq suvi va tozalangan suvda mavjud bo'lgan minerallar va mikroorganizmlar yo'q, ular yovvoyi xamirturush va bakteriyalarni muvaffaqiyatli oziqlantirish uchun zarurdir. Buning o'rniga, xlor va boshqa qattiq qo'shimchalarsiz filtrlangan yoki musluk suvini tanlang. Bu fermentatsiya uchun yanada muvozanatli muhit yaratishga yordam beradi, natijada xamirturushli noningizning ta'mini va ko'tarilishini yaxshilaydi. · Yana bir muhim e'tibor - starter saqlanadigan muhit. Issiq joy, masalan, quyoshli deraza tokchasi yoki radiator yaqinida - xamirturush va bakteriyalarning optimal faolligini ta'minlaydi. Suv haroratiga ham e'tibor berish kerak; ideal holda, o'sishni rag'batlantirish uchun oziqlantirish uchun ishlatiladigan suv 24 ° C va 28 ° C (75 ° F va 82 ° F) orasida bo'lishi kerak, chunki haddan tashqari issiq suv xamirturushni o'ldirishi mumkin. · Xamirturush boshlovchisini oziqlantirish (eslatma: barcha yangi boshlanuvchilar faol bo'lgunga qadar va yuk tashish jarayonidan tiklanmaguncha har kuni saqlanishi va oziqlanishi kerak). · Oziqlantirish chastotasi ko'p jihatdan starter xona haroratida yoki muzlatgichda saqlanishiga bog'liq. Xona haroratida saqlanadigan boshlang'ich kunlik ovqatlanishni talab qiladi, muzlatgichda esa har hafta ovqatlanish mumkin. Jonli starterni oziqlantirish uchun starter faol bo'lguncha va jo'natish jarayonidan tiklanmaguncha, 60 grammdan tashqari hammasini tashlang.

  • Poland | The Lazy Antelope

    The Lazy Antelope’s Polish sourdough starter exemplifies the beauty and complexity inherent in the art of bread-making. From its cultural roots in Polish tradition to its carefully curated feeding regimen and promising culinary applications, this starter invites both novice and experienced bakers to engage with a piece of living history. Poland Poland Poland Poland 1926 To'q javdar shirin bug'doy Lazy antilopa butun dunyo bo'ylab Xamirturushli xamirturushlar to'plamiga eng yangi qo'shilganini e'lon qilishdan mamnun! Ushbu go'zal Polsha madaniyati Ed Vudning №112-1111567-0042638-sonli Xalqaro Sourdoughs buyurtmasidan sotib olingan, uni Polshaning kichkina novvoyxonasidan sotib olgan. U qovoqli javdarda yetishtirilgan va Bob's Red Mill Organik toshdan maydalangan to'q qora javdar uni bilan oziqlangan. va tegirmon toshlarida yangi maydalangan, u samimiy va o'ziga xos ta'mga ega, biz uning aniq yoshiga ishonchimiz komil emas. Biz uni oziqlantiramiz: Bob's Red Mill Organik tosh maydalangan to'q qora javdar uni, to'liq donli va GMO bo'lmagan - PAREVE va 90/10, 90 qora javdar va 10 Pride of the Prairie Natural S'Wheat Tabiiy shirin bug'doy, bu asl. Farmer Direct Foods, Inc kompaniyasining tosh maydalangan butun oq bug'doy uni. U Kanzasdagi Kosher va GMO bo'lmagan yerdan yetishtiriladi. Bu 100% qattiq oq bug'doy uni (yiliga ikki marta).

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