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- Sweden | The Lazy Antelope
Örebro, Sweden Limpa rye bread, known as “Limpabröd” in Swedish, has a rich history that dates back to the Middle Ages. It originated in the Swedish province of Småland, where rye was the main grain used. The Lazy Antelope has an exceptional sourdough culture from a charming little bakery in Örebro, Sweden. E-Örebro, Sweden Isinkwa se-Limpa rye, esaziwa ngokuthi "i-Limpabröd" ngesi-Swedish, sinomlando ocebile osuka eNkathini Ephakathi. Yavela esifundazweni saseSweden iSmåland, lapho i-rye yayiwukudla okusanhlamvu okuyinhloko. I-Lazy Antelope inesiko lenhlama emuncu engavamile evela ebhikawozi elincane elibukekayo e-Örebro, e-Sweden. Isinkwa se-Limpa rye, noma i-“Limpabröd” ngesi-Swedish, sinomlando othakazelisayo obonisa kokubili imikhuba yezolimo namasiko aseSweden. Ukusukela emuva eNkathini Ephakathi, lesi sinkwa besiwukudla okuyisisekelo emakhaya aseSweden amakhulu eminyaka. Izimpande zawo zitholakala esifundazweni sase-Småland, lapho isimo sezulu nesimo senhlabathi sasifaneleka kakhulu ukutshalwa kwe-rye. I-Rye yaba okusanhlamvu okuhamba phambili e-Småland ngenxa yokuqina kwayo nekhono lokuchuma emhlabathini ongavundile kancane, okuyenza ibe umthombo onokwethenjelwa wokondliwa kwemiphakathi yendawo. Inqubo yokwenza i-Limpa ihlanganisa inhlanganisela eyingqayizivele kafulawa we-rye, amanzi, usawoti, futhi ngokuvamile kuhlanganisa ukuthinta kwe-molasses noma isiraphu, okukunikeza ukunambitheka okumnandi kancane. Ukwengeza, izinongo ezifana ne-anise noma imbewu ye-caraway zivame ukungezwa, okuthuthukisa ukunambitheka kwayo okuhlukile. Ngokwesiko, i-Limpa yayibhakwa iyindilinga futhi inokwakheka okuminyene, okuswakeme, ilungele ukudla okunenhliziyo enhle. Njengengxenye yesiko lesi-Swedish, lesi sinkwa sivame ukujatshulelwa ushizi, inyama ephelisiwe, noma sifakwe ibhotela, okusenza sihambisane nezitsha ezihlukahlukene. Ngokuhamba kwesikhathi, isinkwa se-Limpa rye siye saqhubeka nokuvela, nezifunda ezahlukene zaseSweden zithuthukisa ukuhlukahluka kwazo, kodwa ukubaluleka kwaso kuhlala kuqinile. Ivamise ukuhlotshaniswa namadili amaholide nezikhathi ezikhethekile, igcizelela indima yayo hhayi nje njengomthombo wokudla kodwa futhi njengophawu lwamagugu aseSweden. Namuhla, amabhikawozi amaningi eSweden ayaziqhenya ngokwenza lesi sinkwa sendabuko, egcina ifa laso liphila ukuze izizukulwane ezintsha zilijabulele.
- Master Sourdough Baking with Dutch Oven Tips | The Lazy Antelope
Discover the essential sourdough baking tips to master rustic loaves using a Dutch Oven. Learn to bake with confidence! Ukubhaka I-Sourdough kuhhavini wase-Dutch . . I-oven yase-Dutch ibaluleke kakhulu lapho ubhaka izinkwa ze-rustic. Ngincamela i-iron, kodwa ungasebenzisa i-DO oyikhethayo.Shisisa ihhavini yakho ibe ngu-475° ngaphambi kokubhaka. Ngishisa ihhavini kuqala nge-Oven yami yase-Dutch ngaphakathi.Lapho ukhipha inhlama yakho esiqandisini (noma ngemva nje kokubumba uma ujahile), yidlulisele kubhasikidi wokuhlola uye ephepheni lesikhumba. Ingaphezulu lenhlama lingaphansi kwesitsha noma ubhasikidi njengoba kufakazela. Uhlangothi obelubheke phezulu kubhasikidi noma endishini manje seluzobheke phansi kwikhawunta. Yehlisa ngokucophelela isinkwa ku-Hot Dutch Oven.Faka isembozo, usibeke kuhhavini bese ubhaka imizuzu engu-30. Ngemva kwalokho, susa isembozo bese ubhaka enye imizuzu engu-20-25. Izinga lokushisa langaphakathi kufanele okungenani libe ngu-195°F. Khipha ngokucophelela isinkwa kuhhavini yase-Dutch ngokushesha ukuze uvimbele uqweqwe olungezansi ukuba lube mnyama kakhulu. Ungayibeka endaweni yokupholisa noma ebhodini lokusika. Khona-ke, vumela isinkwa sipholile okungenani ihora ngaphambi kokusikwa. Sebenzisa ummese wesinkwa ukuze usike kanye nomhlahlandlela uma unawo.
- Finland | The Lazy Antelope
Finland is a wonderful pumpernickel rye starter; it has an amazing aroma and rises well. This has been fed an 80/20 with rye/wheat twice a year and has been fed daily with pumpernickel rye. I-FINLAND DARK RYE Isiqalisi se-rye esimnyama sase-Finnish siyingxenye eyingqayizivele yesiko lokubhaka inhlama emuncu, enikeza ukunambitheka okuhlukile kanye nenqubo yokuvubela eqinile ekhanga kokubili ababhaki abasafunda nabanolwazi. Iphrofayili yayo ye-flavour eyingqayizivele, ethuthukiswe ngokuphakelwa ngokucophelela nokunaka imininingwane, ivumela izinhlelo zokusebenza ezihlukahlukene, kusukela ezinkhwameni ezidliwayo kuya ekudleni okumnandi. Njengoba ababhaki beqhubeka nokuhlola ubunkimbinkimbi benhlama emuncu, i-rye starter yaseFinland isebenza njengobufakazi bobuciko nesayensi yokwenza isinkwa, imema wonke umuntu ukuba ahlanganyele ohambweni lokutshala nokudala ezweni lenhlama emuncu. Ukuhlola isinkwa se-Finnish Dark Rye Starter Sourdough siguqukile kusukela ekuqaleni kwaso kwaba ubuciko obuyigugu emhlabeni wokupheka, ogujwa ngenxa yokunambitheka kwaso okuyingqayizivele kanye nendlela yokwenza. Phakathi kweziqalo ezihlukahlukene ezitholakala kubabhaki, i-Finnish rye starter iphawuleka ngezimfanelo zayo ezihlukile. Ukunambitheka Okuhlukile Nephunga I-Finnish dark rye starter iyingxenye ephawulekayo futhi ebalulekile yesiko lokubhaka inhlama emuncu, ehlukaniswa ukunambitheka kwayo okuyingqayizivele kanye nenqubo yokuvutshelwa okuqinile. Lesi siqalo sitshalwa kufulawa we-rye we-whole-grain, ohlinzeka ngokunambitheka okucebile kanye nohlu oluyinkimbinkimbi lwama-microorganisms azuzisayo afaka isandla ebuhleni bawo obuhlukile. Ngokuphakela ngokucophelela nangokuphatha ngokucophelela, ababhaki bakhulisa isiqalisi ukuze sakhe iphrofayili ye-flavour ehlukahlukene esukela komhlaba kanye namantongomane kuye kokumuncu kancane. Lokhu kujula kwe-flavour kuvumela ababhaki ukuthi benze noma yini kusukela kuzinkwa eziminyene, ezi-rustic kuya ekukhanyeni, ukudla okulula oku-crispy, okugqamisa ukuhlukahluka kwesiqalisi. Njengoba ababhaki bejula ekujuleni kwenhlama emuncu, inkanyezi yaseFinnish rye iwubufakazi benhlanganisela evumelanayo yobuciko nesayensi ehilelekile ekwenzeni isinkwa. Uhambo lwayo ukusuka koqalayo ukuya emkhiqizweni oqediwe lubonisa isineke nokudala okuwuphawu lwalo msebenzi wezandla. Imema ababhaki bawo wonke amaleveli ukuthi babambe iqhaza kokuhlangenwe nakho okucebisayo ukuze bahlole inqubo eguquguqukayo yokuvutshelwa kanye nenjabulo yokudala okuthile okuyingqayizivele ngempela ezweni elinempilo lenhlama emuncu. Inqubo Yokuvubela kanye Nohlelo Lokudla I-Finnish dark rye starter ibalulekile ekubhakeni inhlama emuncu, eyaziwa ngokunambitheka kwayo okuyingqayizivele nokuvutshelwa okuqinile. Lesi siqalo sivela kufulawa we-rye wezinhlamvu, okuwunikeza ukunambitheka okucebile kanye nama-microorganisms anenzuzo abumba uhlamvu lwawo. Ababhaki baphakela ngokucophelela futhi baphathe isiqalisi ukuze sithuthukise ukunambitheka kwaso, okungaba umhlabathi, amantongomane, noma okubaba kancane. Lolu hlu lwama-flavour luvumela ababhaki ukuthi benze izitsha ezihlukahlukene, kusukela ezinhlotsheni zenhliziyo, ezi-rustic ezinokwakheka okuminyene kuya ezidlekeni ezihlwabusayo, ezigqamisa ukuguquguquka kwesiqalisi. Njengoba ababhaki befunda ngenhlama emuncu, isiqalisi se-rye sase-Finnish sibonisa ukuthi ubuciko nesayensi kuhlangana kanjani ekwenzeni isinkwa. Inqubo yokuguqula isiqalisi sibe isinkwa esiqediwe ibonisa isineke kanye nobuciko obudingekayo kulo msebenzi wezandla. Ukuvutshelwa kwesiqalisi se-rye emnyama kuwukuhlangana okuthakazelisayo kwesikhathi, izinga lokushisa, nomswakama. Imvubelo yasendle iyachuma endaweni eswakeme ye-starter, ikhiqize isikhutha esibilisa inhlama. Ngasikhathi sinye, amabhaktheriya e-lactic acid akhiqiza ama-asidi e-organic, ngokuyinhloko i-lactic ne-acetic acid, abangela isici sobumuncu besinkwa. Ibhalansi phakathi kwalezi zinambuzane ibalulekile, njengoba inquma kokubili ukunambitheka kanye nokukhula komkhiqizo wokugcina wesinkwa. Ngakho-ke, ababhaki abanolwazi bavame ukuba nombono ojulile mayelana nezidingo zomqali wabo, belungisa amashejuli okudla kanye nezimo zemvelo ngendlela efanele. Ukuhlukahluka Kwezicelo Zokubhaka Esinye sezici ezikhanga kakhulu ze-Finnish rye starter ukuguquguquka kwayo ekusetshenzisweni okuhlukahlukene kokubhaka. Isebenza kahle kakhulu ekudaleni izinkwa ezinenhliziyo enhle futhi isebenza kahle kuma-crispbreads nama-sourdough crackers. Imvelo eminyene kafulawa we-rye inomthelela ekwakhiweni kwemvuthuluka emanzi, okwenza isinkwa sicebile futhi sanelise. Uma isetshenziswa kuma-crispbreads, isiqalisi sinikeza i-crunch ejabulisayo ngenkathi sigcina ukunambitheka okujulile okuthuthukisa lesi sisekelo sase-Scandinavia. I-red rye starter isebenza njengesisekelo esihle kakhulu sokuhlola, esivumela ababhaki ukuthi bahlanganise izithako zesifunda.
- Giza Egypt | The Lazy Antelope
Egyptian Giza culture was a wonderful addition to our collection of authentic sourdough cultures from around the world. "It is one of the oldest cultures we have with a history dating back over 4,500 years. It was collected by Ed and Jean Wood while on a trip for the National Geographic Society to discover how the Egyptians baked in 4500 B.C. Mayelana Isiko le-Egypt Giza ingesinye sezengezo ezintsha ze-Lazy Antelopes eqoqweni lethu lamasiko enhlama emuncu eyiqiniso evela emhlabeni wonke. "Kungelinye lamasiko amadala esinawo anomlando osukela eminyakeni eyizi-5 000. Laqoqwa ngu-Ed noJean Wood ngesikhathi esohambweni lweNational Geographic Society ukuthola ukuthi amaGibhithe abhaka kanjani ngo-4500 BC Amasiko enhlama emuncu eqandisiwe aphelelwa amandla. kodwa zihlale ziphila izinyanga eziningi zidinga ukuphakelwa kuphela ukuze ziphinde zisebenze ngaphambi kokuba zisetshenziswe.Isitolo sokubhaka lapho kwatholakala khona lesi siko sasendulo futhi sasisethunzini lamapiramidi.Leli cishe isiko elenza isinkwa sokuqala somuntu esifakwe imvubelo futhi siyisinkwa sokuqala. eyodwa eyasetshenziselwa ukwakhiwa kabusha leso sinkwa sokuqala seNational Geographic Society" (iSourdough International LLC). The Lazy Antelope has been asked about the acquisition of the Egyptian sourdough culture. We are proud to confirm that we personally purchased this culture from Dr. Ed Wood many years ago and have diligently cared for and fed it daily ever since. Dr. Ed Wood, who held both an MD and a PhD, was a distinguished pathologist and research scientist celebrated for his work on wild yeasts and sourdough baking. His interest in ancient sourdough cultures began in the 1980s when he was practicing in Saudi Arabia, where he launched extensive research to trace the origins of bread. Dr. Wood obtained his PhD at Cornell University under the mentorship of nutrition expert Dr. Clive McCay, and by 1983, he was appointed Chairman of Pathology at a hospital in Riyadh. While residing in the Middle East, Dr. Wood and his wife, Jean, devoted themselves to sourcing traditional wild sourdough cultures, collecting starter samples and recipes from diverse regions worldwide. In 1993, Dr. Wood collaborated with Egyptologist Dr. Mark Lehner to recreate early leavened breads at an archaeological baking site in Egypt. Dr. Woods' research resulted in the isolation of a wild yeast culture known as "La Giza," which is believed to predate the construction of the pyramids. This journey was documented by National Geographic Magazine, and the article can be found in the January 1995 edition. He dedicated his efforts to promoting the consumption of healthy bread, aiming to enhance overall health and nutrition for people worldwide. At The Lazy Antelope, we continue his mission of sharing a piece of history with all of you. Sourdough Starter from Giza, Egypt The art of bread-making is one of humanity’s oldest culinary practices, deeply intertwined with cultural, social, and economic developments across civilizations. Among the various types of bread that have emerged over millennia, sourdough stands out not only for its unique flavor and texture but also for its ancient origins. One remarkable testament to this ancient craft is the sourdough starter that can be traced back to Giza, Egypt, with a history that is more than 4,500 years old. This explores the historical context, cultural significance, and enduring legacy of this exceptional sourdough culture, emphasizing its role in understanding ancient Egyptian baking practices and its implications for contemporary baking. History Sourdough in Ancient Egypt The origins of sourdough can be traced back to the earliest civilizations, where the necessity of sustenance led to innovations in food preparation. Archeological evidence suggests that leavened bread emerged in Egypt around 2600 B.C., during the time of the Old Kingdom, coinciding with the construction of the iconic pyramids. This sourdough starter, which has been preserved and utilized by The Lazy Antelope, is a direct descendant of the cultures that ancient Egyptian bakers used. Collected by Ed and Jean Wood during a National Geographic Society expedition, this starter offers a rare glimpse into the methods and materials used by Egyptians in their baking rituals. The significance of bread in ancient Egyptian society cannot be overstated. It was a staple food, serving not only as a primary dietary source but also as a symbol of prosperity and community. Bread was often offered to the gods, reflecting its sacred status in rituals and religious practices. The discovery of a bakery that dates to antiquity near the pyramids highlights the connection between the baking process and the monumental achievements of Egyptian civilization, suggesting that bread-making was central to their daily lives and cultural identity.
- Rehydrating your dehydrated starter | The Lazy Antelope
How to Rehydrate a Dehydrated Sourdough Starter: Rehydration Process: - Add Water: Measure out a ratio of 1:4 of dehydrated starter to lukewarm water (e.g., 10 grams of dehydrated starter to 40 grams of water). The water should be non-chlorinated, as chlorine can inhibit yeast and bacterial activity. - Gentle Mixing: Stir the mixture gently to dissolve the dehydrated starter. Avoid vigorous mixing which could damage the delicate microorganisms. Indlela Yokuvuselela I-Dehydrated Sourdough Starter Sourdough bread, celebrated for its unique flavor and texture, relies on a well-cultivated sourdough starter. For bakers who have dried their starter for preservation or transport, rehydrating it is crucial to reclaim its fermentative power. This elucidates the steps involved in effectively rehydrating a dehydrated sourdough starter, exploring the biochemical processes involved and the best practices to ensure a successful revival. Understanding Dehydration and Its Impact on Yeast and Bacteria Dehydration of a sourdough starter entails removing moisture to inhibit microbial activity while preserving the starter's yeast and lactic acid bacteria (LAB) in a dormant state. This preservation method can extend the starter's shelf life for months or even years when kept in a cool, dry environment. However, the dormancy of yeast and LAB during dehydration requires careful management during the rehydration process to reactivate these organisms effectively. The central players in a sourdough starter are Saccharomyces cerevisiae (yeast) and various LAB species, predominantly Lactobacillus. Yeast is responsible for alcohol fermentation and the leavening of bread, while LAB contributes to the characteristic sour flavor through lactic acid production. Research indicates that the rehydration process significantly influences the microbial community dynamics and the subsequent fermentation performance of the starter (Cohen et al., 2018). Step-by-Step Guide to Rehydrating a Dehydrated Sourdough Starter 1. Preparation of the Environment: Begin by ensuring that all tools and containers are sanitized to prevent contamination during the rehydration process. Using glass or food-grade plastic containers is advisable. The ideal rehydration temperature is between 70°F and 85°F (21°C to 29°C), which favors yeast and LAB activity. 2. Rehydration Process: - Add Water: Measure out a ratio of 1:4 of dehydrated starter to lukewarm water (e.g., 10 grams of dehydrated starter to 40 grams of water). The water should be non-chlorinated, as chlorine can inhibit yeast and bacterial activity. - Gentle Mixing: Stir the mixture gently to dissolve the dehydrated starter. Avoid vigorous mixing which could damage the delicate microorganisms. 3. Initial Fermentation: Allow the mixture to sit at the ambient temperature for approximately 30 minutes to 1 hour. During this time, the dormant organisms begin to rehydrate and metabolize the available sugars. 4. Feeding the Starter: After the initial resting period, feed the starter with equal weights of water and flour (e.g., for every 50 grams of water, add 50 grams of flour). Whole wheat flour or rye flour is often preferred as they contain more nutrients and enzymes that support yeast and LAB growth. 5. Observation and Maintenance: Monitor the starter for signs of activity—bubbles, a rise in volume, and a pleasant sour aroma are indicators of a healthy fermentation process. This initial feeding may need to be repeated every 12 to 24 hours for several days to fully reactivate the microbial community. 6. Stabilizing the Starter: Once the starter consistently doubles in volume within a few hours of feeding, indicating robust activity, transition it to a maintenance feeding schedule. This typically involves feeding it once every 12 to 24 hours, depending on the ambient temperature and desired fermentation strength. Potential Challenges and Solutions Rehydrating a dehydrated sourdough starter is not without challenges. Factors such as insufficient temperature, incorrect flour types, and inadequate feeding ratios can hinder the revival process. If the starter shows signs of slow activity (e.g., lack of bubbles or sour smell), consider adjusting the water-to-flour ratio or incorporating a small amount of fresh starter from an active culture to introduce viable microorganisms into the mix. Moreover, some bakers may experience a temporary imbalance in the microbial community during rehydration, leading to off-flavors or undesirable characteristics in the bread. To mitigate this, maintaining a close observation of the fermentation process and making iterative adjustments is paramount. Rehydrating a dehydrated sourdough starter is a nuanced process that combines both art and science. By understanding the microbial dynamics and following systematic steps, bakers can successfully reactivate their dormant starters, allowing them to produce flavorful, artisanal bread once again. This process not only revives the starter itself but also reinforces the connection between fermentation science and culinary practice, preserving the rich tradition of sourdough baking for future generations. References Cohen, S. et al. (2018). The impact of storage conditions on the viability of dehydrated sourdough starters. *International Journal of Food Microbiology*, 266, 1-10.
- Gluten Free | The Lazy Antelope
started with and fed: Our Affiliate Partner King Arthur All-purpose gluten-free flour Allergen Information- Gluten Free, Specialty- GMO-Free, Gluten Free, Kosher Certified King Arthur All-purpose Flour is Non-GMO Project Verified; Certified Gluten-Free by the GFCO Iresiphi yesinkwa se-Buckwheat Sourdough I-Gluten Mahhala Uma unesifo se-celiac noma ukuzwela kwe-gluten, qiniseka ukuthi usebenzisa ufulawa we-gluten-free for the starter and gluten-free izithako kuzo zonke izimpahla ezibhakiwe ohlela ukusebenzisa isiqalisi sakho senhlama emuncu engena-gluten. I-Gluten Free- I-Bob's Red Mill Gluten-Free 1-to-1 Baking Flour iyinhlanganisela eklanywe ngokukhethekile yofulawa ongenayo gluten, isitashi, neshingamu ye-xanthan eklanyelwe ukufaka esikhundleni sikafulawa kakolweni ngamunye ngamunye. Ikuvumela ukuthi uguqule kalula izindlela zokupheka zendabuko zamakhukhi, amakhekhe, ama-brownies, ama-muffin, nama-pancake zibe izinguqulo ezingenayo i-gluten. https://www.kingarthurbaking.com/recipes/gluten-free-sourdough-bread-recipe Ufulawa Werayisi Omhlophe Omnandi, Ufulawa Werayisi Osanhlamvu Okuphelele, Isitashi Samazambane, Ufulawa Womabele Osanhlamvu, Ufulawa weTapioca, i-Xanthan Gum. Okubalulekile Kwe-Gluten-Free Sourdough Baking: Umhlahlandlela Ophelele Ezinkambisweni zokupheka zesimanje, ukukhuphuka kokuqwashisa ngesifo se-celiac kanye nokuzwela kwe-gluten kukhulise isidingo sezinketho ezingenayo i-gluten. Phakathi kwalokhu, isinkwa senhlama emuncu esingenayo i-gluten sigqama njengenye indlela enambitheka elingisa ukunambitheka nokuthungwa kwenhlama emuncu yendabuko. Kubantu abanesifo se-celiac noma ukuzwela kwe-gluten, ukubaluleka kokusebenzisa ufulawa ongenayo i-gluten kanye nezithako ngeke kweqiswe. Lokhu kuhloswe ukuhlola iziqalo zenhlama emuncu ezingenayo i-gluten, inqubo yokuphakela, kanye nemikhuba engcono kakhulu yokubhaka okuphumelelayo kwenhlama emuncu ye-gluten, okugqamisa i-King Arthur All-Purpose Gluten-Free Flour njengenketho ephambili. Ukuqonda Iziqalo Ze-Gluten-Free Sourdough Isiqalisi senhlama emuncu siyingxube kafulawa namanzi ebamba imvubelo yasendle kanye namagciwane e-lactic acid emvelweni. Lo mphakathi wezinto eziphilayo uyabilisa le ngxube, ukhiqize isikhutha nama-asidi aphilayo, anikeza isici sesinkwa ukunambitheka okumuncu kanye nezimpawu zokubala. Kubantu abanokuzwela kwe-gluten, kubalulekile ukuqala ngesiqalisi esingenayo i-gluten ukugwema imiphumela emibi yezempilo. Ukwenza kusebenze kanye nokudla kwe-Starter Uma kuthengwa isiqalisi senhlama emuncu esingenayo i-gluten, ikakhulukazi esithunyelwe kodwa singaphakelwa, sidinga isikhathi sokusebenza, esivame ukubizwa ngokuthi "ukuvuka." Ukuze wenze lokhu, i-starter kufanele igcinwe ekamelweni lokushisa futhi idliwe njalo ngamahora angu-24 izinsuku ezimbalwa. Lokhu kudla njalo kukhuthaza ukukhula kwe-yeast kanye nama-bacteria, kusungula isiqalisi esiqinile esikhiqiza umthamo omkhulu kanye ne-flavour ethambile. Ngemuva kwesigaba sokuqala sokusebenza, uhlelo lokuphakela lungashintshwa lube njalo emahoreni ayi-12-24, kuye ngezidingo zomqalisi kanye nezintandokazi zokunambitheka kombhaki. Ngokuphambene, uma i-starter igcinwe esiqandisini, imvamisa yokudla ingancishiswa ibe kanye ngesonto. Kodwa-ke, lo mkhuba ngokuvamile uholela ekuqaliseni kwevolumu ephansi, enokunambitheka okumuncu okuzwakalayo nokuhlabayo, okungafiseleka kwabanye ababhaki. Ukusebenzisa isiqalisi esimanzi, ngokungafani nesiqalisi esiphelelwe amanzi emzimbeni, kuvumela ukuqalisa ukusebenza ngokushesha, nakuba kusazodinga ukuphakelwa okungaguquki ezinsukwini zokuqala. Ukubhaka nge-Gluten-Free Sourdough Uma isiqalisi sesikhulile, singasetshenziswa emizamweni ehlukahlukene yokubhaka ye-gluten. Ukuguquguquka kwesinkwa senhlama emuncu esingenayo i-gluten kungenye yezici ezikhangayo kakhulu, okuvumela ukudalwa kwezinkwa ezingezona nje ezimnandi kodwa futhi ezinomsoco. Inqubo yokuvubela ehambisana nokubhaka kwenhlama emuncu ithuthukisa i-bioavailability yemisoco futhi inikele ekuthuthukisweni kwamaphrofayili e-flavour. Kulabo abafuna ukuqala uhambo lwabo lokubhaka inhlama emuncu engena-gluten, iresiphi ethembekile nehloliwe ibalulekile. I-King Arthur Baking Company inikeza iresiphi yesinkwa senhlama emuncu engena gluten esebenza njengesiqalo esihle kakhulu sababhaki. Le recipe isebenzisa izici ezinamandla zesiqalisi senhlama emuncu esingenayo i-gluten ukukhiqiza isinkwa esithwebula okushiwo inhlama emuncu yendabuko kuyilapho sigcina izindinganiso ezidingekayo ukuze kusetshenziswe i-gluten. Ukuze uthole iresiphi yesinkwa esihle, sicela uvakashele: https://www.kingarthurbaking.com/recipes/gluten-free-sourdough-bread-recipe Uhambo lokuyobhaka inhlama emuncu engena-gluten imema labo abanesifo se-celiac noma ukuzwela kwe-gluten ukuthi bahlole ukunambitheka kanye nokuthungwa okwakungafinyeleleki. Ubunkimbinkimbi bokwenza isiqalisi senhlama emuncu engena-gluten kanye nokuba ngumfundi wemithi yayo yokudla kudinga ukunakwa nokunakekelwa, kodwa imivuzo ibonakala ngendlela yesinkwa esimnandi esihambisana nemikhawulo yokudla. I-King Arthur All-Purpose Gluten-Free Flour ivela njengomngane onokwethenjelwa kulo mzamo wokupheka, iqinisekisa ukuthi yonke into elumayo ayinayo gluten ngenkathi ibungaza ubuciko bokubhaka inhlama emuncu. Ngokuqonda nokulandela izinqubo ezinemininingwane kulesi sihloko, ababhaki bazohlonyiswa kahle ukuze baqale uhambo lwabo lwenhlama emuncu ye-gluten, ekugcineni bacebise iqoqo labo lokupheka futhi bathuthukise ikhwalithi yabo yempilo. I-Buckwheat Gluten Free Starter: I-Fed Bob's Red Mill kafulawa we-Buckwheat Okuyisisekelo, okusanhlamvu okuphelele kanye nesisekelo sokubhaka esingenayo i-gluten Inikeza ukunambitheka okucebile & okunomsoco we-crepes, ama-pancake nezinkwa ze-yeast Kwenziwe kusetshenziswa izindlela zokugaya zendabuko (amachashaza amnyama avela ngqo embotsheni yembewu engaphansi) Umthombo omuhle kakhulu we-fiber yokudla kanye nama-amino acid abalulekile wokuthuthukisa umsoco I-Red Mill ka-Bob isebenzisa yonke ingxenye ye-kernel ku-staples yayo ye-Certified Organic kanye ne-non-GMO whole-grain pantry. Lokho kusho ukuthi ukudla kwakho kuzojabulela amavithamini engeziwe, amaminerali, ama-fatty acids, kanye ne-fiber yokudla. Ukusebenzisa i-buckwheat sourdough starter ikuvumela ukuba ubhake ngaphandle kokuthembela imvubelo yezohwebo, okuzuzisayo ngoba imvubelo eminingi yezohwebo iguqulwa ngofuzo. Ukwengeza, abantu abaningi ngokungazi banokusabela okungekuhle kule mvubelo. Isiqalisi se-buckwheat sourdough sinikeza ukuthungwa okufana nezimpahla zikakolweni wendabuko ngaphandle kwezithasiselo. Ukuvubela nokunye okusanhlamvu (noma noma yikuphi okusanhlamvu noma imbewu) kusiza ekubhidlizeni ama-phytates awo, okwenza amavithamini namaminerali ohlamvu oluvutshiwe atholakale kalula, okusho ukuthi kulula ku-Buckwheat Isiqalisi senhlama emuncu sinikeza ukuthungwa okufana nezimpahla ezibhakwa ukolweni zendabuko ngaphandle kwezithasiselo. Umzimba wakho ukumunca nokusebenzisa. Isinkwa se-buckwheat sourdough siwuhlobo lwesinkwa esiyingqayizivele futhi esinomsoco esakhiwe ngokuyinhloko kusuka kufulawa we-buckwheat, sisuka ekusetshenzisweni okuvamile kukafulawa kakolweni. Naphezu kwegama layo elidukisayo, i-buckwheat ayihlobene nhlobo nokolweni; empeleni, iyimbewu engenalo i-gluten ngokwemvelo futhi egcwele izakhamzimba ezibalulekile. Ubuciko bokwenza inhlama emuncu buhilela inqubo yokuvutshelwa ethakazelisayo engagcini nje ngokujulisa iphrofayili ye-flavour yesinkwa, idale ukunambitheka okumnandi kwe-tangy, kodwa futhi ithuthukise ukugaya kwayo, okwenza kube inketho enempilo kwabaningi. Umphumela uba isinkwa se-rustic esinenhliziyo enhle kanye nephunga elimnandi, elimnandi elijabulisa izinzwa. Ufulawa we-Buckwheat, osuselwe ezinhlamvini ezigoqiwe ze-buckwheat groats, ufulawa ongenalo i-gluten ogujwa ngokunambitheka kwawo okuyingqayizivele, okusemhlabeni kanye nephunga elimnandi lamantongomane. Lo fulawa awugcini nje ngokuba mnandi kodwa futhi ugcwele izinzuzo zokudla okunomsoco, njengoba ucebile ngamaprotheni, i-fibre yokudla, namaminerali abalulekile njenge-magnesium ne-zinc. Umbala wayo ojulile kanye nokuma okumaholo kwenezela uhlamvu ezimpahleni ezibhakiwe. Ngokungafani nofulawa kakolweni, oqukethe i-gluten-iphrotheni ebhekele ukuthungwa kwesinkwa sendabuko-ufulawa we-buckwheat inikeza isipiliyoni esihlukile sokubhaka, okuholela emikhiqizweni eminyene neyenhliziyo elungele ama-pancake, ama-noodle, nezindlela zokupheka ezihlukahlukene ezingenayo i-gluten.
- About Us | The Lazy Antelope
The Lazy Antelope is the product of a family of bakers who are committed to cultivating a diverse selection of sourdough starters sourced from various regions around the globe. This remarkable journey commenced when the Endicott family migrated from England to the United States, bringing a treasured heritage sourdough starter that embodies generations of bread-making expertise. Konke mayelana ne-Lazy Antelope NjengeSitolo Se-inthanethi esaziwa kakhulu, sinikezela ngezinhlobonhlobo zeziqalo zenhlama emuncu ezivela emhlabeni wonke kanye nezinto zekhwalithi ephezulu ezihambisana nesevisi ecabangelayo nephumelelayo. Kusukela ngosuku lokuqala, besisebenza ngokungakhathali ukuze sandise iminikelo yethu futhi sinikeze amakhasimende ethu imikhiqizo ehamba phambili. Uthando lwethu lokwenza okuhle lusiqhube kwasekuqaleni futhi lusaqhubeka nokusikhuthaza ukuya phambili. Ithimba e-The Lazy Antelope liyazi ukuthi yonke imikhiqizo ibalulekile, futhi lilwela ukwenza konke ukuzizwisa kokuthenga kube lula futhi kuvuze ngangokunokwenzeka. Bheka isitolo sethu nezipesheli, futhi uthinte imibuzo noma izicelo. Siyajabula ukusiza! Xhumana nathi Ithimba lethu UStephanie Dixson Lisa Wertz Matthew Stigleman
- Stretch and Fold | The Lazy Antelope
Each time you stretch and fold, you go around the bowl and stretch the dough/fold it over at least 4 times. Think of it as covering four corners. To do this process, grab the edge of the dough and firmly pull up as far as you can without the dough breaking, then fold it over. Turn the bowl a quarter turn and repeat. Once you’ve gone around the bowl, you’ve completed 1 set of stretch and folds. Be sure to cover it back up with a kitchen towel in between sets. Stretch and Fold Method Sometimes if I feed my starter early in the morning or I don’t feel like using my stand mixer for whatever reason, I will use the stretch and fold method. Stretching and folding is just what it sounds like. You take your dough and pull it up and out. Then, you fold it over onto itself. Spacing out your stretch and folds and letting the dough rest develops the gluten, making a dough that’s softer and easier to handle. When I use the stretch and fold method, I usually mix my ingredients by hand in a large bowl. Once the ingredients are pulled together into a dough, I cover it with a clean, damp tea towel and let it sit for 20-30 minutes. Then, I begin my series of stretch and folds. How to Stretch and Fold Each time you stretch and fold, you go around the bowl and stretch the dough/fold it over at least 4 times. Think of it as covering four corners. To do this process, grab the edge of the dough and firmly pull up as far as you can without the dough breaking, then fold it over. Turn the bowl a quarter turn and repeat. Once you’ve gone around the bowl, you’ve completed 1 set of stretch and folds. Be sure to cover it back up with a kitchen towel in between sets. Do 4 or 6 sets of stretch and folds with 30 minutes intervals. Also, you do not want to be handling the dough late in the bulk fermentation process. It is best to leave it untouched for the last 2 hours (minimum) of bulk fermentation. Sample Timeline: Day 1: 2PM: Feed starter 8PM: Make dough in stand mixer (starter is active at this time) Overnight: 9PM-9AM: Cover and bulk ferment (let the dough rise) on counter. Day 2: 9AM: Divide and shape loaves to put in floured baskets/bowls in the refrigerator. 5PM: Bread is ready to bake for supper, or you can keep it in the fridge longer for whenever you need it (up to 3-4 days) Sample Timeline 2: Day 1: 8:30AM: Feed starter 1:30ish PM: Mix dough 2PM: Stretch and fold round 1 2:15PM: Stretch and fold round 2 2:30PM: Stretch and fold round 3 3PM: Stretch and fold round 4 3:30PM: Stretch and fold round 5 4PM: Stretch and fold round 6 4-10PM: Bulk ferment 10PM: Divide and shape, place in floured baskets/bowls and leave in fridge overnight or up to 4 days Day 2, 3, 4: Bake when you’re ready! Starting earlier gets the entire mixing, rising, and shaping process out of the way in 1 day. Shaping Dough After the dough has bulk fermented, use a bench scraper to turn it out onto a lightly floured work surface. Divide the dough into 2 equal parts. Take one corner of the dough at a time and fold it into itself. After doing this on four equal sides, turn the dough over so the folds are on the bottom. Roll it around with your hands using a clockwise motion, tucking more of it under as needed. Once it’s shaped, place it face down in a floured proofing basket or bowl. Common Questions: Sourdough Bread Recipes *What is the best flour for sourdough bread? Unbleached all-purpose flour is preferred for maintaining a sourdough starter, although other kinds will certainly work. *When it comes to flour for the dough, a blend of all purpose and bread flour works best. But you can substitute for either one. *How can you reheat sourdough bread? To reheat a loaf that’s already been baked, wrap it in foil and place in a 350° oven for 20 minutes. *Can you freeze sourdough bread? Yes. You can freeze a whole loaf, or you can pre-slice it, wrap it tightly, and freeze. Frozen slices work great for making quick toast. For a whole loaf, the best way to heat it after freezing is to let the loaf thaw on the counter, spritz it all over with water, and place in a very hot oven (around 450°) for 5-10 minutes. Final Tips for Mixing, Rising, Shaping, and Baking Here are a few more random tips that may help you in creating your first sourdough bread loaf! Sourdough is a more sticky, wet dough than typical bread dough. If your dough is not coming together at all (especially in the stand mixer) then add 1/4 cup of flour at a time until it does. Just know that usually, the dough will come together more during the bulk fermentation. Bread flour can be substituted either fully or partially for all- purpose- flour. Bread flour gives the loaf a chewier texture. If you are using mostly whole wheat flour as opposed to just white flour, you may want to decrease the water in the recipe by 1/3-1/2 cup. Keeping the dough in the refrigerator for a long time will help with developing that classic sourdough flavor. I prefer the flavor of loaves that have sat in the refrigerator for 2 or 3 days. Dust the top of your loaf with wheat flour, rice flour, or cornmeal before scoring for a design that pops. Also, don’t expect the scoring pattern to look that pretty if you don’t give the loaf time in the refrigerator first. Play around with the baking times of the lid being off and on to get the level of darkness that you’re looking for. Don’t slice the bread any sooner than 1 hour, or you may end up with a doughy loaf. The middle of the bread will continue to cook as it sits on the counter.
- Iceland | The Lazy Antelope
I-Icelandic Dark Rye I-Lazy Antelope's Icelandic sourdough starter yaziwa ngekhwalithi yayo ephilayo nephumelelayo, enomsoco omnene othuthukisa iphrofayela yayo yonke ye-mellow flavour. Iphakelwa nge-organic, okungeyona i-GMO, ukolweni ogaywe ngamatshe ogaywa e-Iowa yiLazy Antelope Milling Company. Le nqubo yokugaya ngokucophelela nokugaya isiza ukugcina kokubili ukondleka kanye nokunambitheka kokusanhlamvu, okunikela ekunambithekeni okuyingqayizivele kwesiqalisi senhlama emuncu. Umlando Isinkwa se-sourdough, ikakhulukazi i-rúgbrauð (isinkwa se-rye sase-Iceland), sekuyisikhathi eside siyisisekelo e-Iceland ngenxa yobuningi be-rye kanye nokusetshenziswa kwendabuko kwenhlama emuncu njenge-agent eyinhloko efaka imvubelo ngaphambi kokuba kuvele izindlela zokubhaka zesimanje. Ngokwesiko, i-rúgbrauð yayibhakwa kancane kancane phezu kwamalahle ashisayo, okwathuthukisa ubumnandi bayo bemvelo. Nakuba inqubo yokubhaka iye yavela ukuze ifake ohhavini kagesi nama-ejenti afaka imvubelo yezentengiselwano, ukusetshenziswa kwe-rye nenhlama emuncu kusalokhu kuyingqikithi yobunikazi bakho. Esikhathini sokuqala sesimanje, i-rye yaba okusanhlamvu okuhamba phambili e-Icelandic cuisine, ikakhulukazi ngenxa yokukhiqizwa kwayo eDenmark kanye nokuthekelisa okwalandela e-Iceland. Lokhu kushintshwa kwathonywa ukusungulwa kwenkosi yezohwebo yinkosi yaseDenmark ngo-1602, eyahlala isebenza kwaze kwaba ngu-1786. To play, press and hold the enter key. To stop, release the enter key.
- Terminology | The Lazy Antelope
Key Terms to Embrace on Your Baking Journey Understanding the Art of Bread-Making: A Journey of Flavor and Technique Exploring the world of breadmaking is a culinary adventure that combines creativity with scientific principles. Understanding specific terminology is essential to crafting a variety of breads that satisfy both taste and texture. Imigomo Ebalulekile Ongayithola Ohambweni Lwakho Lokubhaka Ukuqonda Ubuciko Bokwenza Isinkwa: Uhambo Lwe-Flavour and Technique Ukuhlola umhlaba wokwenza isinkwa kuwumdlalo wokupheka ohlanganisa ubuhlakani nezimiso zesayensi. Ukuze wenze izinkwa ezihlukahlukene ezanelisa kokubili ukunambitheka nokuthungwa, kubalulekile ukuqonda amagama athile. Ingxenye ngayinye yenqubo yokwenza isinkwa, kusukela ekukhetheni isithako kuya endleleni, idlala indima ebalulekile ekunqumeni ikhwalithi nokunambitheka komkhiqizo wokugcina. Nakhu ukuhlolisisa ezinye izici ezibalulekile zokwenza isinkwa. Imigomo Ebalulekile
- New Zealand | The Lazy Antelope
Because bleached flour is not permitted for use in New Zealand it was slow cold fermented using New Zealand-grown grain. Wheat is now fed: All Trumps Flour - High Gluten (Unbleached, Un bromated) and Pride of the Prairie Natural S'Wheat Naturally Sweet Wheat that is a genuine stoneground whole white wheat flour from Farmer Direct Foods, Inc. I-New Zealand Wheat & Rye Ifa Nokubaluleka Kwamasiko E-Sourdough YaseNew Zealand Isinkwa se-Sourdough, esine-tang kanye nokuthungwa kwaso okuhlukile, siye saheha ulwanga lwabathandi besinkwa amakhulu eminyaka. Isiqalo senhlama emuncu sisenhliziyweni yale nqubo yokuvubela endala, isiko le-symbiotic ye-yeast kanye ne-lactic acid bacteria. Phakathi kwezinhlobonhlobo zamasiko enhlama emuncu emhlabeni wonke, lawo atholakala kukolo ne-rye waseNew Zealand athole ukunakwa ngezici zawo ezihlukile kanye nokusebenziseka kalula, okuwenza alungele ababhaki abasaqalayo. Lokhu kuhlola imvelaphi, ukukhula, kanye nokubaluleka kwenhlama emuncu yalawa New Zealand, ikakhulukazi okugqamisa umthelela wawo endaweni yomhlaba wonke yenhlama emuncu. Umsuka weSourdough Starter Cultures Ngo-2003, ukutholwa okubalulekile kwenzeka ngokuthola isiko lenhlama emuncu esekelwe ukolweni kumuntu ovelele emphakathini wenhlama emuncu owathuthela eCanada kamuva. Leli siko lalidume ngokuqina nokuthembeka, linikeza ababhaki abasaqalayo indawo yokungena edongeni elimuncu. Ukwakheka kwaleli siko, elisuselwa kukolo waseNew Zealand, kube nomthelela ekwakhiweni kwalo okuhlukile kwe-flavour kanye nezici zokuvutshelwa, okulenza livumelane kalula nezimo ezihlukahlukene zokubhaka. Ngemva konyaka, ngo-2004, kwatholwa isiko lenhlama emuncu kumuntu waseNew Zealand odabuka eBrooklyn, eNew York. Imvelaphi yakhe emasikweni okubhaka aseMpumalanga Yurophu yathuthukisa isiko le-rye, elibonakala nge-flavour ejulile kanye nemvuthuluka eminyene kunokolweni wayo. Ukwethulwa kwesiqalisi se-rye kwandise umlando wokubhaka kwenhlama emuncu futhi kwagcizelela ukuhlangana kwamasiko okukhona emikhubeni yokubhaka yesimanje. Iqhaza Lesimo Sezulu NeJografi Izimo zendawo nesimo sezulu saseNew Zealand zidlala indima ebalulekile ekuthuthukisweni nasekusakazeni la masiko enhlama emuncu. Isimo sezulu esipholile saseNew Zealand, esibonakala ngobusika obupholile nehlobo elimaphakathi, sinikeza indawo ekahle yokukhula kwemvubelo yasendle kanye namagciwane anenzuzo abalulekile ekuvubeleni kwenhlama emuncu. I-terroir eyingqayizivele yezinhlamvu zikakolweni ne-rye yaseNew Zealand inikeza ukunambitheka okuyinkimbinkimbi okuzwakalayo emkhiqizweni wokugcina. Ngaphezu kwalokho, ukuhlukahluka kwe-microbial okutholakala ku-ecosystem yaseNew Zealand kukhuthaza ukuthuthukiswa kweziqalo ezikwazi ukumelana nezimo neziguquguqukayo, okuvumela ababhaki ukuthi bathole imiphumela engaguquki ngisho nasezimweni ezihlukene zokubhaka. Lokhu kuvumelana nezimo kwenze amasiko enhlama emuncu yaseNew Zealand adume kakhulu phakathi kwababhaki abayizimfundamakhwela nabaqeqeshiwe emhlabeni jikelele. Umthelela Womhlaba Wonke we-New Zealand Sourdough Cultures Kusukela bethulwa emphakathini wokubhaka womhlaba, ababhaki kuwo wonke amazwekazi bamukele amasiko enhlama emuncu yaseNew Zealand. Ukusebenzisa kwabo kalula kanye nokuthembeka kwabo kubenze bathandeka kakhulu kubabhaki abasaqalayo abangase bazizwe besatshiswa ngethemba lokudala isiqalisi sabo kusukela ekuqaleni. Izindaba zempumelelo ezibhalwe kahle zababhaki abasebenzisa la masiko zithuthukise umuzwa womphakathi kanye nokwesekwa phakathi kwabashisekayo, okwakhuthaza intshisekelo evuselelwe kumasu okudala isinkwa. Izakhiwo eziyingqayizivele zesiko le-rye laseNew Zealand zibe nomthelela ekuvuseleleni isinkwa se-rye njengendlela ethandwayo phakathi kwabathengi abaqaphela impilo. I-Rye yaziwa ngezinzuzo zayo zokudla okunomsoco, okuhlanganisa okuqukethwe kwefayibha ephezulu kanye nenkomba ephansi ye-glycemic kunokolweni. Ikhono lokudala isinkwa se-rye esinambithekayo, esisetshenziswa ngobuciko kusetshenziswa isiko laseNew Zealand selivule izindlela ezintsha kubabhaki abafuna ukuhlukanisa iminikelo yabo futhi babhekelele okuthandwa ngabathengi.
- Bristol England | The Lazy Antelope
This Sourdough Starter is a living, multi-award-winning wild yeast culture. It has been fed daily for an incredible 68 years. In that time, it's raised some of the finest bread. To become a custodian of this edible heritage is priceless. Bristol England Iminyaka engu-68 ubudala evela eHobbs House Bakery IHobbs House Bakery Sourdough Starter iyisiko eliphilayo, eliwina umklomelo lemvubelo yasendle elikhuliswe nsuku zonke iminyaka engama-68 ehlaba umxhwele. Ngalesi sikhathi, kube nesandla ekwakhiweni kwesinkwa esihle kakhulu. Ukuba umnakekeli waleli gugu elidliwayo kubaluleke kakhulu. I-starter itshalwa kusetshenziswa ufulawa ojwayelekile we-wholemeal owenziwe ngokolweni wesiNgisi oqinile. IHobbs House Bakery Sourdough Starter Ifa leHobbs House Bakery Sourdough Starter: Ucwaningo kuGugu leCulinary Emkhakheni wobuciko bokupheka, izakhi ezimbalwa zihlonishwa njengesiqalo senhlama emuncu etshalwe kahle. Isiqalo senhlama emuncu yeHobbs House Bakery, ubufakazi obuphilayo besiko nobungcweti, sachuma iminyaka engu-68 eBristol, eNgilandi. Lokhu kuhlola ukubaluleka komlando, ukubaluleka kwamasiko, kanye nobunkimbinkimbi bobuchwepheshe baleli siko lemvubelo yasendle eliwina umklomelo, ligomela ngokuthi lingaphezu kwesithako; ingumgcini wamagugu kanye nophawu lokubhaka okwenziwe ngobuciko. Umongo Wezomlando IHobbs House Bakery, eyasungulwa ngo-1920, iyisikhungo esiphethwe umndeni esithuthuke ngokuhambisana nezinqubo zokubhaka zase-United Kingdom. Isiqalo senhlama emuncu enhliziyweni yalesi sikhungo siyibhizinisi eliphilayo elidla ngokuqhubekayo ngofulawa we-wholemeal osuselwa kukolo wesiNgisi oqinile. Iminyaka yobudala nokuvumelana kwayo kugcizelela ukulandisa komlando okubonisa ukuvela kwamasu okubhaka kanye nokushintsha kwesiko ekukhiqizweni nasekusetshenzisweni kokusanhlamvu eNgilandi. Njengoba isinkwa besiwukudla okuyisisekelo amakhulu eminyaka, izindlela, izithako, nezindlela zokupheka ezihambisana naso kuye kwahlukahluka kakhulu, okubonisa ukuguquguquka kwababhaki ekushintsheni kwezolimo. Isayensi yeSourdough Ukusebenzisana okuyingqayizivele kweyeast yasendle kanye namagciwane e-lactic acid akhona kusiqalisi senhlama emuncu kuwumgogodla wempumelelo ye-Hobbs House Bakery. Lawa ma-microorganisms, atshalwa endaweni yendawo, anesandla ekunambithekeni okuhlukile kwesinkwa senhlama emuncu. Inqubo yokuvubela ithuthukisa ukunambitheka kwesinkwa kanye nephrofayili yomsoco, okwenza kube lula ukugayeka futhi kuzuzise ngokwempilo yamathumbu. Ukuphakelwa kwansuku zonke kwe-starter ngofulawa we-wholemeal osezingeni kubalulekile, njengoba kunikeza ukudla okudingwa imvubelo namagciwane ukuze kuchume, ngaleyo ndlela kuqhubekisele phambili umjikelezo osuqhubeke amashumi eminyaka. Ukubaluleka Kwamasiko Ukuba ngumnakekeli wenhlama emuncu enjena iyiziqalisi kuwumzamo ogcwele ukubaluleka kwamasiko. Esikhathini lapho ukubhaka okuthuthukisiwe kusibekele izindlela zendabuko, i-Hobbs House Bakery iyisibani sobuciko bezandla. Isenzo sokukhulisa lesi siqalisi asikona nje ukudala isinkwa; kuwukuxoxisana nomlando, isiko, kanye nobunikazi bomphakathi. Isinkwa se-Sourdough, esivame ukubhekwa 'njengomphefumulo wekhishi,' sisebenza njengendlela yokuxhumana komndeni kanye nokuhwebelana kwamasiko. Isiqalisi sihlanganisa izindaba, izinkumbulo, nemikhuba yalabo ababhake ngayo, okuyenza ibe i-artifact ephilayo yefa lokupheka. Imiklomelo kanye nokuhlonishwa Ukutuswa okutholwe umqali wenhlama emuncu ye-Hobbs House Bakery agqamisa ikhwalithi nokuzinikela kwamangcweti awenza. Emiqhudelwaneni yokubhaka, lesi siqalisi besilokhu saziwa ngesinkwa esikhethekile esisikhiqizayo kanye nokugcina imikhuba yendabuko esimweni samanje. Lezi zinzuzo zigcizelela ukubaluleka kokugcina amakhono nolwazi olusengcupheni yokulahleka embonini yokudla eshintsha ngokushesha. Umqali wenhlama emuncu oneminyaka engu-68 ubudala e-Hobbs House Bakery ungaphezu nje kwethuluzi lokupheka; lifanekisela ukuqina nokuqhubeka ekubhakeni. Ubukhona baso bubekela inselele umbono wesinkwa esikhiqizwe ngobuningi futhi kukhuthaza ukwazisa okujulile ngobuciko bokubhaka. Njengabagcini baleli gugu elidliwayo, ababhaki e-Hobbs House Bakery baneqhaza ku-gastronomic landscape yase-Bristol kanye nengxoxo ebanzi ngokubaluleka kokulondoloza imikhuba yokudla yendabuko emhlabeni owandayo owakhiwe ngendlela efanayo. Ngelensi yalesi siqalisi senhlama emuncu ebabazekayo, sikhunjuzwa ngomlando ocebile, isiko, kanye nesayensi ukubhaka okuhlanganisayo, kusinikeza ukuxhumana nokwedlule kwethu kanye nesiqondiso sekusasa lethu lokupheka.
